Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Sauce | 124 | 3.7 g | 4.7 g | 10 g |
| Carrot Batons | 43 | 0.4 g | 11.3 g | 0.4 g |
| Carrot Batons | 43 | 0.4 g | 7.4 g | 0.4 g |
| Carrot, Cauliflower, Broccoli | 26 | 1.7 g | 3 g | 0.4 g |
| Carrots, Tenderstem Broccoli & Fine Beans | 38 | 2 g | 5.3 g | 0.4 g |
| Cashew nuts | 586 | 20 g | 21.9 g | 45.3 g |
| Cashew nuts | 513 | 17.7 g | 18.1 g | 48.2 g |
| Caster sugar | 400 | 0 g | 100 g | 0 g |
| Cauliflower cheese | 82 | 4.6 g | 4.9 g | 4.7 g |
| Celeriac | 25 | 1.2 g | 2.3 g | 0.4 g |
| červené zelí v nálevu | 34 | 0.8 g | 7 g | 0.5 g |
| Chargrilled Vegetable Couscous | 149 | 4.2 g | 23.5 g | 4 g |
| Charred Pineapple Dream Cake | 315 | 5.3 g | 34.1 g | 17 g |
| Char siu paste | 103 | 0.7 g | 22.2 g | 1.1 g |
| Cheddar | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cheddar with Chillies | 390 | 21.5 g | 6.3 g | 30.6 g |
| Cheeky Tikka | 138 | 5.9 g | 17.6 g | 4.3 g |
| Cheese | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cheese Coleslaw | 197 | 4.3 g | 4.8 g | 17.6 g |
| Cheese cup soup | 422 | 12.5 g | 46.3 g | 20.4 g |
| Cheese & Garlic Slices | 322 | 10.6 g | 44.9 g | 10.5 g |
| Cheese layered salad | 517 | 18.3 g | 44.1 g | 28.8 g |
| Cheese Potato Salad | 205 | 3.8 g | 12.1 g | 15.5 g |
| Cheese Thins | 493 | 9.2 g | 61.4 g | 22.5 g |
| Cheesy Balls | 509 | 5.7 g | 61 g | 27 g |
| Cheesy Pasta with Butternut Squash mini meal adventures | 82 | 3.8 g | 9.8 g | 2.8 g |
| Cherry and vanilla ice cream | 185 | 1.2 g | 30.8 g | 5.8 g |
| Cherry Juice Drink | 33 | 1.3 g | 3.1 g | 0.5 g |
| Cherry Tomatoes | 21 | 1.1 g | 3.6 g | 0.5 g |
| chia seeds | 428 | 22.3 g | 2.6 g | 28.8 g |
| Chicken | 179 | 22.6 g | 1.8 g | 9.1 g |
| Chicken Alfredo With Tagliatelle | 125 | 7.5 g | 15.3 g | 3.6 g |
| Chicken and bacon mayo | 222 | 13.6 g | 21.4 g | 8.7 g |
| Chicken and beef mince 5% Fat | 129 | 21.1 g | 0 g | 4.9 g |
| Chicken & avocado sandwich | 199 | 10.9 g | 24.1 g | 5.7 g |
| Chicken & bacon | 182 | 14.8 g | 3.4 g | 12 g |
| Chicken, Bacon & Lettuce | 243 | 14.8 g | 19.4 g | 11.1 g |
| Chicken & Bacon Pasta | 209 | 6.6 g | 17.6 g | 12.3 g |
| Chicken & bacon pizza | 259 | 14 g | 30.4 g | 8.7 g |
| Chicken Breast | 149 | 32 g | 0 g | 2.2 g |
| Chicken Breast Fillets | 115 | 21.5 g | 0 g | 3.3 g |
| Chicken Breast in Mushroom Sauce | 130 | 22.9 g | 1.7 g | 4.1 g |
| Chicken Breast Mini Fillets | 107 | 23.1 g | 1.2 g | 1.1 g |
| Chicken Breast Mini Fillets | 114 | 24.2 g | 0 g | 2 g |
| Chicken breast pieces | 126 | 26.8 g | 0.3 g | 1.9 g |
| Chicken, Broccoli and Almond Salad | 123 | 9.9 g | 10.6 g | 4.1 g |
| chicken, cheddar and bacon panini | 262 | 31 g | 31 g | 7.8 g |
| Chicken Drumstick | 133 | 18.8 g | 0.3 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.