Cheese Thins
Packaged product Dairy and Eggs Tesco
Cheese Thins contains 493 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Sugars35.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat22.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium252 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000168208411
- Category
- Dairy and Eggs
- Packaging
- en:card-box,en:ldpe-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Caesar Marks & Spencer’s | 493 | 4.2 g | 4.8 g | 50.4 g |
| Cal cheese 200g PACK Call Cheese | 493 | 6.2 g | 67.7 g | 22.5 g |
| Kabanosy cheese Tarczyński | 493 | 25 g | 2.7 g | 42 g |
| Custard Creams Happy Shopper | 493 | 5.1 g | 68 g | 22 g |
| Cheese curls balls Willard’s | 493 | 4.4 g | 59 g | 27 g |
| Protein Cream BiotechUSA | 493 | 17 g | 47 g | 32 g |
| Peanut Butter with Strawberry Jelly Hormel Foods Corporation | 493 | 14.4 g | 39.7 g | 29.6 g |
| Carrs Cheese Melts 150g Carr's | 493 | 10.8 g | 59.6 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Thins?
100 g of Cheese Thins has 493 kcal.
How much protein is in Cheese Thins?
Cheese Thins contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Thins?
Cheese Thins has 61.4 g of total carbohydrates per 100 g, including 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Thins?
Cheese Thins contains 22.5 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Cheese Thins?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168208411. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.