Tesco nutrition facts
9,446 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetcorn Cobettes | 107 | 3.7 g | 16.1 g | 2.5 g |
| Sweetcorn in water | 80 | 2.8 g | 11.6 g | 1.9 g |
| Sweetcorn in Water | 80 | 2.8 g | 11.6 g | 1.9 g |
| Sweet & crunchy vegetables | 35 | 2.7 g | 4.2 g | 0.3 g |
| Sweet glazed ham | 128 | 24.9 g | 1 g | 2.4 g |
| Sweet habanero relish | 121 | 0.4 g | 29.1 g | 0.2 g |
| Sweetheart cabbage | 32 | 1.7 g | 6.5 g | 0.4 g |
| Sweetheart Lettuce | 14 | 1.2 g | 1.4 g | 0.1 g |
| Sweet lemon & parsley smoked mackerel strips | 330 | 21.6 g | 3.6 g | 25.4 g |
| Sweet Maple Chilli Nuts | 581 | 24 g | 16.6 g | 44.6 g |
| Sweet Maple Chill & Smoked Nut Selection | 581 | 24 g | 16.6 g | 44.6 g |
| Sweet Mix | 334 | 4.1 g | 77.4 g | 0.3 g |
| Sweet piccalilli | 67 | 0.9 g | 14.6 g | 0.5 g |
| Sweet Pickled Crinkle Cut Beetroot | 31 | 0.9 g | 6.7 g | 0.2 g |
| Sweet Pickled Red Onions | 101 | 0.7 g | 23.4 g | 0.1 g |
| Sweet potato and potato mash | 108 | 1.9 g | 16.2 g | 3.4 g |
| Sweet potatoes | 97 | 1.1 g | 21.3 g | 0.3 g |
| Sweet Potato Falafel Salad | 121 | 4 g | 17.6 g | 3.3 g |
| sweet potato katsu curry | 130 | 2 g | 20.6 g | 4 g |
| Sweet & sour chicken with rice | 112 | 4.9 g | 21.5 g | 0.5 g |
| Sweet & Sour Sauce | 112 | 0.1 g | 26.5 g | 0.5 g |
| Sweet Sour Stir Fry Sauce | 127 | 0.6 g | 24.1 g | 2.9 g |
| Sweet & Soy Chicken Skewers | 162 | 21.8 g | 13.1 g | 2.5 g |
| Sweet Speculoos Popcorn | 410 | 2.3 g | 83.6 g | 6.7 g |
| Sweet Speculoos Popcorn | 410 | 2.3 g | 83.6 g | 6.7 g |
| Sweet Tomato & Bird's Eye Chilli Chutney | 210 | 1.7 g | 49 g | 0.3 g |
| Swirly chocolate wafers free from | 554 | 7.8 g | 54.1 g | 33.5 g |
| Swirly toffee sundae | 198 | 5 g | 17.8 g | 11.4 g |
| Syrup Sponge | 373 | 3.6 g | 57.1 g | 14.1 g |
| Syrup Sponge Pudding | 373 | 3.6 g | 57.1 g | 14.1 g |
| Taco sause | 273 | 1.4 g | 13.6 g | 23.7 g |
| Tagliatelle with chicken and spinach | 121 | 9.4 g | 13.2 g | 3 g |
| Tail-on King Prawns | 273 | 9 g | 21.6 g | 16.4 g |
| Tamarind Paste | 170 | 1.1 g | 27.9 g | 5.6 g |
| Tandoori Style King Prawns | 91 | 14.7 g | 3.3 g | 1.9 g |
| Taste Onion Rings | 259 | 3.7 g | 31.1 g | 12.8 g |
| TE041 pal TESCO AMERICAN STYLE PANCAKE SHAKER MIX | 218 | 6.1 g | 37.3 g | 4.7 g |
| Tej | 44 | 3 g | 4.7 g | 1.5 g |
| Tejföl 12% | 132 | 3.1 g | 3 g | 12 g |
| Tejföl, 20% | 134 | 3 g | 3.4 g | 12 g |
| Tempura Cauliflower Bites | 194 | 3.7 g | 12.5 g | 13.6 g |
| Tender & Herby Boneless Pork Loin Joint | 197 | 20.6 g | 2.3 g | 11.5 g |
| Tenderstem Broccoli | 33 | 3.3 g | 3.4 g | 0.25 g |
| Tenderstem Broccoli | 38 | 4.4 g | 1.8 g | 0.9 g |
| Tenderstem Broccoli and Green Beans | 32 | 2.6 g | 3.2 g | 0.4 g |
| Tenderstem & Mixed Vegetables | 34 | 2.1 g | 4.2 g | 0.4 g |
| Tesco | 82 | 1.5 g | 4.6 g | 5.4 g |
| Tesco | 93 | 6.8 g | 9.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.