Tesco nutrition facts
9,425 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skin-on boneless chicken breast joint | 125 | 22.3 g | 1.2 g | 3.5 g |
| Sliced Carrots | 34 | 0.3 g | 6 g | 0.5 g |
| Sliced Gherkins | 49 | 0.7 g | 6.8 g | 0.5 g |
| Sliced lamb liver | 159 | 25.8 g | 4 g | 4.3 g |
| Sliced mixed peppers | 25 | 0.9 g | 3.8 g | 0.3 g |
| Sliced mushrooms in a herb marinade | 142 | 3 g | 4.1 g | 12.2 g |
| Sliced Spring Greens | 46 | 3.7 g | 5.4 g | 0.5 g |
| Sliced Tiger Bloom | 252 | 9.4 g | 48.5 g | 1.9 g |
| Slim | 333 | 26 g | 43.5 g | 11 g |
| slim meal replacement | 72 | 6.6 g | 6.5 g | 1.7 g |
| slow cooked bbq pork riblets | 292 | 25.5 g | 7.6 g | 17.6 g |
| Slow cooked beef casserole | 154 | 19 g | 3.3 g | 6.9 g |
| Slow Cooked Chinese BBQ Ribs | 268 | 23.1 g | 5.6 g | 16.9 g |
| Slow Cooked Fire Cracker Chicken Wings | 209 | 22.2 g | 6 g | 10.3 g |
| Slow Cooked Shawarma Style Chicken Thighs | 188 | 23.2 g | 2.1 g | 9.3 g |
| Slow Cooked Spicy Piri-piri Half-Chicken | 193 | 25.1 g | 1.7 g | 9.4 g |
| Slow Cooked Stuffed Turkey Breast | 172 | 26.3 g | 1.8 g | 6.4 g |
| Slow cooked sweet and sour pork | 184 | 16.1 g | 11.1 g | 8.1 g |
| Slow Roasted Tomatoes | 121 | 2.3 g | 6.4 g | 8.8 g |
| Slow Roasting Beef Joint | 128 | 24 g | 0.92 g | 3.1 g |
| Slow Roasting Beef Joint | 129 | 24 g | 0.9 g | 3.1 g |
| Smashed Avocade | 153 | 1.8 g | 3.4 g | 14 g |
| Smashed Avocado | 145 | 1.5 g | 4.3 g | 12.7 g |
| Smažený řízek | 168 | 10 g | 14 g | 7.4 g |
| Smetana ke šlehání 31% | 299 | 2.1 g | 21.7 g | 31 g |
| Smetanova naterka | 317 | 3 g | 6.6 g | 31 g |
| Smetanový jogurt bílý | 121 | 3.5 g | 3.8 g | 10.2 g |
| Smoked and dyed haddock fillets | 98 | 20.3 g | 1.1 g | 1.4 g |
| Smoked Bacon Lardons | 247 | 15.6 g | 0.3 g | 20.2 g |
| Smoked Bacon Medallions - Reduced Fat | 70 | 11.8 g | 0.83 g | 2 g |
| Smoked Bacon Streaky Rashers | 231 | 15.9 g | 0.5 g | 18.6 g |
| Smoked Basa Fillets | 81 | 16.8 g | 0 g | 1.5 g |
| Smoked Cheese | 292 | 18 g | 2.9 g | 23.2 g |
| Smoked Coley Fillet | 84 | 18.8 g | 0.92 g | 0.5 g |
| Smoked dry cured streaky bacon | 203 | 14.9 g | 0.8 g | 15.6 g |
| Smoked Gammon Joint | 91 | 19 g | 1.6 g | 1 g |
| Smoked Haddock Fishcakes | 154 | 9.9 g | 17.9 g | 4.6 g |
| Smoked haddock mornay | 154 | 12.7 g | 5.6 g | 8.9 g |
| Smoked Haddock Risotto | 121 | 6.8 g | 15.2 g | 3.5 g |
| Smoked ham on the bone | 137 | 21.8 g | 1.2 g | 4.9 g |
| smoked mackerel fillets | 301 | 22.7 g | 0.6 g | 23.1 g |
| Smoked mackerel flakes | 315 | 22.1 g | 1.4 g | 24.6 g |
| Smoked Prosciutto & Salami Platter | 259 | 27 g | 0.5 g | 16.5 g |
| Smoked Salmon | 185 | 22.3 g | 1.5 g | 9.9 g |
| Smoked Salmon | 207 | 19.6 g | 0 g | 14.3 g |
| Smoked Salmon | 185 | 22.3 g | 1.5 g | 9.9 g |
| smoked salmon canapés | 219 | 13.3 g | 3.2 g | 16.9 g |
| Smoked salmon gratin | 200 | 13.2 g | 8.9 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.