Tesco nutrition facts
9,432 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon | 185 | 22.3 g | 1.5 g | 9.9 g |
| smoked salmon canapés | 219 | 13.3 g | 3.2 g | 16.9 g |
| Smoked salmon gratin | 200 | 13.2 g | 8.9 g | 12.4 g |
| Smoked salmon slices | 176 | 19 g | 0 g | 11 g |
| Smoked Salmon Slices | 185 | 22.3 g | 1.5 g | 9.8 g |
| Smoked scottish salmon | 184 | 22.7 g | 1.4 g | 9.6 g |
| Smoked Tomato Paste | 97 | 2 g | 11.4 g | 4.4 g |
| Smokey red pepper dressing | 175 | 0.6 g | 8.2 g | 15.4 g |
| Smoky Butternut & Bean Casserole | 90 | 2.5 g | 9.2 g | 4.3 g |
| Smoky Miso Style Rump Steak | 169 | 24 g | 4.5 g | 6 g |
| Smoky ranch style pasta | 273 | 3.7 g | 20 g | 19.5 g |
| Smoky Roasted Vegetable Couscous | 149 | 4.2 g | 22.7 g | 3.9 g |
| Smoky tomato sauce | 53 | 1.7 g | 8.3 g | 1.8 g |
| Smooth Brussels Pâté | 244 | 10.9 g | 6.6 g | 19.1 g |
| Smooth Peanut Butter | 615 | 25 g | 12 g | 50 g |
| Smooth smoked salmon pate | 193 | 9 g | 5.3 g | 15 g |
| Smooth tomato sauce | 34 | 1.4 g | 5.5 g | 0.4 g |
| Smooth Tuna Pate | 139 | 14.8 g | 4.2 g | 6.8 g |
| S’moreish Choco Sweet Pie | 450 | 4.4 g | 50.4 g | 25.3 g |
| Soft apricots | 190 | 2 g | 42.4 g | 0.1 g |
| Soft figs | 234 | 3.1 g | 48.2 g | 0.5 g |
| Soft garlic and cheese bites | 288 | 5.5 g | 23.9 g | 18.6 g |
| Soft raisins | 298 | 2.1 g | 69.3 g | 0.4 g |
| Soft scoop vanilla icecream | 146 | 2.5 g | 23.1 g | 4.7 g |
| Soft Soda Farls | 225 | 7.5 g | 44.2 g | 1.4 g |
| Sójové kousky | 332 | 49 g | 27 g | 1.2 g |
| Sonkás tojásos szendvics | 214 | 8.8 g | 23 g | 9.3 g |
| Sourdough bloomer | 232 | 9.3 g | 45.5 g | 0.8 g |
| Sourdough Bloomer | 256 | 9.1 g | 50.2 g | 1.4 g |
| Sourdough Bloomer With Seeds And Grains | 276 | 10.1 g | 42.1 g | 6.2 g |
| Sourdough breadmix | 248 | 9.2 g | 43.1 g | 3.3 g |
| Sourdough Rye Bloomer | 243 | 8.3 g | 47.2 g | 1.2 g |
| Sour worms | 340 | 3.8 g | 79.6 g | 0.1 g |
| Souther fried chicken noodles | 146 | 3 g | 17.5 g | 6.9 g |
| Southern Fried Breaded Chicken Steak | 226 | 13.5 g | 14 g | 12.5 g |
| Southern Fried Chicken | 189 | 17 g | 12 g | 7.8 g |
| Southern Fried Chicken and BBQ Slaw Wrap | 234 | 9.1 g | 27.4 g | 9.3 g |
| Southern fried chicken wrap | 227 | 8.5 g | 29.9 g | 7.9 g |
| Southern fried chicken Wrap | 228 | 8.7 g | 29.3 g | 8.1 g |
| Southern Fried Chicken Wrap | 227 | 8.5 g | 29.9 g | 7.9 g |
| Southern Fried thighs & drumsticks | 252 | 15.8 g | 11.3 g | 15.7 g |
| Southern fries chicken | 223 | 9.5 g | 25 g | 8.9 g |
| Soya beans | 153 | 14 g | 4.8 g | 7.3 g |
| Soy and ginger glazed cooked chicken breast pieces on skewers | 200 | 27.7 g | 15.4 g | 3.1 g |
| Spaghetti bolognese | 136 | 8.5 g | 14.3 g | 4.7 g |
| Spaghetti Bolognese | 147 | 8.5 g | 13.4 g | 6.3 g |
| Spaghetti bolognese from 10+ months | 80 | 4.1 g | 8.9 g | 2.8 g |
| Spaghetti Rings & Sausages | 96 | 3 g | 12.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.