Tesco nutrition facts

9,403 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Seabass fillets 162 20.2 g 0.4 g 8.8 g
Seasonal Babyleaf Salad 21 1.8 g 1.6 g 0.5 g
Seasonal pears 51 0.3 g 10.9 g 0.1 g
Seasoned Roast Potatoes 96 2.3 g 15.7 g 2.4 g
Seeded burger buns 269 9.7 g 47.1 g 4.1 g
Selected cut corned beef 226 22.9 g 0.1 g 14.8 g
Self Raising Flour 348 10 g 74.6 g 0.4 g
Semi dried tomato and burrata arancini 238 5.3 g 26.6 g 11.8 g
Semi-Skimmed Free Range Milk 50 3.6 g 4.8 g 1.8 g
Semi skimmed milk 49 3.4 g 5 g 1.7 g
Semi skimmed milk 49 3.4 g 5 g 1.7 g
Semolina 79 1.9 g 3.5 g 6.3 g
Sendvič z pšeničného toustového chleba s tuňákem, vařeným vejcem, majonézou, ledovým salátem a jarní cibulkou 249 9.9 g 22 g 13.1 g
Serving Suggestion Cook From Frozen Air Fry 14 TES 288 16.3 g 10.2 g 20 g
Sesame burger buns 268 9.8 g 47.2 g 4.2 g
Sesame seeds 598 25 g 2.2 g 51 g
SETTIELNIK SLNOH New ESCO 111 OVEN BAKE HUNTERS CH 144 18.8 g 8.3 g 3.6 g
Shakshuka Egg Pot 90 5.7 g 7.6 g 3.6 g
shelled pistachios 581 24.9 g 10.2 g 46.4 g
Shortcake Biscuits 485 6.8 g 66.3 g 21 g
Shortcrust Pastry 491 7.8 g 53.3 g 26.9 g
Shortcrust Pastry 437 5.8 g 49.1 g 23.8 g
Shredded Cabbage & Beansprout Stir fry 98 2.2 g 8.4 g 5.6 g
Shredded Ham Hock 160 27.4 g 0.4 g 5.2 g
Shredded iceberg 19 0.9 g 3 g 0.1 g
Simple mixed leaf salad 17 0.8 g 1.7 g 0.5 g
Simple Side Salad With Chive Dressing 84 1.2 g 4.2 g 6.6 g
Singapore noodles 137 2.3 g 28.4 g 1.4 g
Singapore Style Rice Noodles 137 2.3 g 28.4 g 1.4 g
Sirloin Steak 200 21.6 g 0 g 12.7 g
Sirloin Steak 201 21.6 g 0 g 12.7 g
Sizzle Steaks With Sticky Soy And Honey 141 25.2 g 1.6 g 2.9 g
Skimmed Milk 36 3.5 g 4.8 g 0.3 g
Skinless Chicken Fillets 115 21.5 g 0 g 3.3 g
Skin-on boneless chicken breast joint 125 22.3 g 1.2 g 3.5 g
Sliced Carrots 34 0.3 g 6 g 0.5 g
Sliced Gherkins 49 0.7 g 6.8 g 0.5 g
Sliced lamb liver 159 25.8 g 4 g 4.3 g
Sliced mixed peppers 25 0.9 g 3.8 g 0.3 g
Sliced mushrooms in a herb marinade 142 3 g 4.1 g 12.2 g
Sliced Spring Greens 46 3.7 g 5.4 g 0.5 g
Sliced Tiger Bloom 252 9.4 g 48.5 g 1.9 g
Slim 333 26 g 43.5 g 11 g
slim meal replacement 72 6.6 g 6.5 g 1.7 g
slow cooked bbq pork riblets 292 25.5 g 7.6 g 17.6 g
Slow cooked beef casserole 154 19 g 3.3 g 6.9 g
Slow Cooked Chinese BBQ Ribs 268 23.1 g 5.6 g 16.9 g
Slow Cooked Fire Cracker Chicken Wings 209 22.2 g 6 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.