Tesco nutrition facts
9,216 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms molly's chocolate cake | 422 | 4.8 g | 54.1 g | 20.3 g |
| Multigrain Baguettes with Sourdough | 297 | 10 g | 56.8 g | 2.5 g |
| Multigrain bread | 245 | 8.4 g | 41 g | 3.7 g |
| Multigrain cakes | 366 | 12 g | 70 g | 2.2 g |
| Multigrain cosmos | 382 | 10.4 g | 74.4 g | 3.4 g |
| Multigrain Cracker 170G | 477 | 8.8 g | 60.8 g | 20.8 g |
| multiseed bread mix | 274 | 11.3 g | 38.2 g | 7.5 g |
| Multi seed loaf | 267 | 9.9 g | 40.3 g | 6.1 g |
| Mushroom | 8 | 1 g | 0.3 g | 0.2 g |
| Mushroom antipasti | 98 | 2 g | 3 g | 7.8 g |
| Mushroom Paste | 53 | 1.4 g | 10.5 g | 0.4 g |
| Mushroom Risotto | 134 | 2.7 g | 23.6 g | 3 g |
| Mushroom Risotto | 88 | 3.4 g | 13.2 g | 2.2 g |
| Mushroom & Truffle Tarts | 166 | 4.9 g | 13.9 g | 9.4 g |
| Musli prażone z kawałkami suszonych i kandyzowanych owoców. | 431 | 7.4 g | 64.5 g | 14.4 g |
| Mussels | 92 | 8.2 g | 4.5 g | 4.6 g |
| Nacho cheese pasta | 185 | 5.5 g | 18.5 g | 9.7 g |
| Nacho chicken breast chunks | 201 | 17.4 g | 16.1 g | 7.1 g |
| Naked burrito | 91 | 3.1 g | 16.2 g | 0.6 g |
| Nanas lasagne | 131 | 3.4 g | 14.6 g | 6.1 g |
| Napój jogurtowy jagodowy | 65 | 2.3 g | 12.1 g | 0.8 g |
| Narancs gyümölcsszörp | 340 | 0.5 g | 82 g | 0.5 g |
| Natural Yogurt | 87 | 5.5 g | 7.8 g | 3.8 g |
| Natural Yogurt 0% FAT | 58 | 5.8 g | 8.1 g | 0.3 g |
| Natúr joghurt | 58 | 3.4 g | 4 g | 3.2 g |
| ‘Nduja & Mascarpone wood fired pizza | 242 | 9.7 g | 26.2 g | 10.4 g |
| New Season Irish Queen Potatoes | 73 | 1.4 g | 15.5 g | 0.3 g |
| New TESCO GREEK STYLE CHICKEN CRUNCHY RED ONION Ys | 149 | 10.9 g | 4 g | 9.7 g |
| New TESCO TANDOORI STYLE BASA FILLETS RICH & AROMA | 106 | 17.8 g | 2.1 g | 2.6 g |
| New York Style Beef Burger | 279 | 18.3 g | 5.9 g | 20 g |
| New Zealand Lamb Whole Leg | 173 | 19.1 g | 0 g | 10.7 g |
| Nibbed Almonds | 629 | 21.1 g | 6.9 g | 55.8 g |
| Nice Biscuits | 501 | 6.7 g | 61.8 g | 24.3 g |
| Nitrate Free Bacon Rashers | 187 | 17.5 g | 4.4 g | 11.1 g |
| Northern Ireland Lamb Chops | 277 | 17.6 g | 0 g | 23 g |
| Northern Irish Beef Fillet Steak | 155 | 20.9 g | 0 g | 7.9 g |
| Northern Irish Beef Mince 20% Fat | 250 | 18.4 g | 0 g | 19.8 g |
| Northern Irish Lean Beef Steak Mince 5% Fat | 127 | 21.8 g | 0.4 g | 4.2 g |
| Nut Bites Smoky Barbecue Flavour | 563 | 25 g | 18.7 g | 41.2 g |
| Nut bites smoky bbq flavour | 563 | 25.2 g | 18.7 g | 41.2 g |
| Nutella Donut | 265 | 4.9 g | 32 g | 12.8 g |
| Nut Granola | 496 | 10.9 g | 48.4 g | 26.5 g |
| Nuts & seeds muesli | 381 | 11.5 g | 59.8 g | 8.7 g |
| O5SHIL TESCO SUMMER EDITION ICE POP LOLLIES 61 Che | 81 | 0 g | 20.1 g | 0.1 g |
| Oak smoked ham | 100 | 19 g | 1 g | 1.6 g |
| Oat and linseed bread mix | 256 | 11.3 g | 38.2 g | 5.4 g |
| Oat and raisin cookie | 422 | 5.6 g | 61.4 g | 16.3 g |
| Oat Smokee Ham | 133 | 26.4 g | 1.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.