Tesco nutrition facts
9,215 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minced Beef Hotpot | 96 | 5 g | 11.6 g | 2.8 g |
| Minced Beef Pasties | 348 | 7.3 g | 30.1 g | 21.6 g |
| MinceMeat | 295 | 1.5 g | 63.5 g | 2.7 g |
| Mince Pies | 395 | 4.2 g | 60.5 g | 14.7 g |
| Mineral water | 0 | 0 g | 0 g | 0 g |
| Minestrone Soup | 39 | 1.7 g | 6.2 g | 0.45 g |
| Mini brioche buns | 273 | 9 g | 45.6 g | 5.8 g |
| Mini Carrots | 19 | 0.4 g | 7.5 g | 0.48 g |
| Mini Chicken Pops & Sticks | 285 | 15.8 g | 21.4 g | 14.7 g |
| Mini chocolate chip cookies | 490 | 8.4 g | 59.8 g | 23.1 g |
| Mini chocolate chip penguin buscuit | 466 | 7.1 g | 67.3 g | 17.9 g |
| Mini corn on cob | 45 | 2.1 g | 5.2 g | 1.1 g |
| Mini cupcakes | 469 | 4.1 g | 52.9 g | 26.3 g |
| Mini Pastrami Pretzels | 214 | 8.7 g | 26.2 g | 8 g |
| Mini Pork & Caramelised Onion Rolls | 315 | 7.2 g | 31.3 g | 17.4 g |
| mini roast chicken dinner | 153 | 19.4 g | 1.2 g | 7.7 g |
| Mini Roaster Potatoes | 173 | 2.6 g | 26.4 g | 5.7 g |
| Mini Salami | 483 | 28 g | 0.5 g | 41 g |
| Mini salted caramel & chocolate tarts | 460 | 6 g | 54.3 g | 23.8 g |
| Mini Salted Caramel Flavour Chocolate Pretzels | 500 | 6.3 g | 68 g | 22.3 g |
| Mini Savoury Eggs | 287 | 9.6 g | 18.6 g | 18.9 g |
| Mini vegetable samosas | 220 | 4.1 g | 26 g | 10.5 g |
| Mini Victoria Sponge | 430 | 3 g | 60.9 g | 19 g |
| mint dark chocolate | 532 | 6.3 g | 53 g | 31 g |
| Miód pszczeli nektarowy wielokwiatowy | 319 | 0.5 g | 80 g | 0 g |
| Miso Beef Short Ribs | 259 | 23.8 g | 5.8 g | 15.5 g |
| Mixed feta stuffed peppers | 149 | 3.9 g | 12.2 g | 9.1 g |
| Mixed Fruit | 310 | 2.2 g | 67.2 g | 2.9 g |
| Mixed Nuts In Shell (shell Removed) | 645 | 17 g | 7.4 g | 58.7 g |
| Mixed vegetables | 37 | 2.7 g | 3.8 g | 0.6 g |
| Mixed Vegetables And Tenderstem Broccoli | 72 | 2.6 g | 3.6 g | 4.7 g |
| mlieko 3,5% | 64 | 3.3 g | 4.8 g | 3.5 g |
| Mocha sachets | 47 | 1.2 g | 7.2 g | 1.4 g |
| Montory Jack Burger Melts | 363 | 21.2 g | 9.3 g | 26.1 g |
| MOP Texas BBQ | 112 | 0.5 g | 26.3 g | 0.4 g |
| Moroccan couscous | 171 | 4.2 g | 27 g | 4.6 g |
| Moroccan Houmous | 201 | 6.8 g | 13.3 g | 12.2 g |
| Moroccan inspired grains | 130 | 4.5 g | 18.4 g | 2.6 g |
| Moroccan inspired salad | 169 | 4.6 g | 15.5 g | 8.3 g |
| Mozzarella | 234 | 17 g | 1 g | 18 g |
| Mozzarella and cheese | 337 | 24.3 g | 2.7 g | 25.7 g |
| Mozzarella di bufala | 285 | 14 g | 1 g | 25 g |
| Mozzarella For Pizza | 253 | 22 g | 0.7 g | 18 g |
| Mozzarella Grated | 296 | 22.7 g | 3 g | 21.5 g |
| Mozzarella & tomato bites | 269 | 12.7 g | 23.7 g | 13.5 g |
| Mozzarella with pesto | 265 | 15.1 g | 1 g | 22 g |
| Ms Molly's | 139 | 1.9 g | 22 g | 4.7 g |
| Ms molly's chocolate cake | 422 | 4.8 g | 54.1 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.