Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Irish Chicken Garlic Herb Quick Fry 154 29.3 g 3 g 2.5 g
Irish Chicken Wing Portions 121 13.1 g 0 g 7.5 g
Irish diced beef 114 22.1 g 0 g 2.8 g
Irish Diced Chicken Breast Pieces 106 24 g 0 g 1.1 g
Irish Diced Lamb 166 18.6 g 0 g 10.2 g
Irish Diced Stewing Beef 135 20.3 g 0 g 6 g
Irish Eating Apples 41 0.5 g 8.9 g 0.5 g
Irish Lamb Boneless Shoulder Chops 239 16.9 g 0 g 19 g
Irish lamb escalopes 109 21.2 g 0 g 2.7 g
Irish Lamb Grill Steaks With A Southern Fried Style Coating 230 19.5 g 3.3 g 14.3 g
Irish Lamb Leg Steaks 155 19.8 g 0 g 8.4 g
Irish Lean Beaf Steak Mince 5% fat 127 21.8 g 0.4 g 4.2 g
Irish Lean Beef Mince 3% 113 21.8 g 0.4 g 2.7 g
Irish lean beef steak mince 127 21.8 g 0.4 g 4.2 g
Irish Lean Beef Steak Mince 5% Fat 127 21.8 g 0.4 g 4.2 g
Irish Lean Pork Mince 130 22.5 g 0 g 4.3 g
Irish meatballs 227 21.2 g 3.4 g 14.2 g
Irish Pork Loin Chops 225 20.5 g 0 g 15.9 g
Irish pork steak 131 21.5 g 0 g 5 g
Irish Ribeye Steaks 253 18.8 g 0 g 19.8 g
Irish roast beef 143 30.1 g 0.4 g 2.3 g
Irish Rooster Potatoes 82 2.1 g 17.2 g 0.2 g
Irish Shiitake Mushrooms 8 1 g 0.3 g 0.2 g
irish smoked back bacon joint 153 17.8 g 0.3 g 8.9 g
Irish Stew 102 5.9 g 6.8 g 5.5 g
Irish unsmoked Bacon Joint 193 16.9 g 0.3 g 13.8 g
Italian Cherry Tomatoes 39 1.8 g 4.1 g 1.1 g
Italian Chopped Tomatoes 25 1.4 g 4 g 0.2 g
Italian meats wood fired pizza 244 12.3 g 30 g 8 g
Italian Milano Salami 367 27 g 0.5 g 28.5 g
Italian mixed peel 301 0.3 g 70.6 g 0.9 g
Italian Pepperoni 365 26 g 1 g 28.5 g
Italian Salami 370 24.5 g 0.5 g 30 g
Italian Sausage And Ham Tortelloni 197 8.6 g 23.8 g 7 g
Italian Smoked Pancetta Cubes 291 18.5 g 0.3 g 24 g
Italian style mixed leaf 28 1.6 g 3.1 g 0.6 g
Italian Tomato Purée – Basil & Oregano – Tesco 90 4.6 g 15.1 g 0.5 g
Italian wild rocket 21 3.6 g 0 g 0.4 g
Ive cream roll 192 3 g 36.3 g 3.7 g
Jaffa Cakes, Apricot 378 3.6 g 74 g 6.7 g
Jam Doughnuts 344 5.6 g 40.7 g 17.1 g
Jasmin rice 136 2.5 g 29.1 g 1 g
Jazz Apples 56 0.6 g 11.6 g 0.5 g
Jelly Beans 367 0.2 g 92.4 g 0.6 g
Jingle Brie 247 9.1 g 25.3 g 11.7 g
Juicy Mango Chunks 63 0.7 g 13.6 g 0.2 g
Jumbo Sausage Rolls 282 10.1 g 23.6 g 16.2 g
Kabanos 469 23 g 7.8 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.