irish smoked back bacon joint
Irish smoked back bacon joint contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for meat (median 17.1 g)
- Sugars0.3 gbelow the median for meat (median 1 g)
- Fat8.9 gabove the median for meat (median 8.8 g)
- Saturated fat3.4 gabove the median for meat (median 3.2 g)
- Sodium1,320 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hamburguer Sabor Defumado PERDIX | 153 | 16.3 g | 1.5 g | 9.1 g |
| Cooked Organic Brown GABA Rice Superior Natural Standard | 153 | 3 g | 32.5 g | 1.2 g |
| Roast Beef Sliced Woolworths | 152 | 22.6 g | 2 g | 6.6 g |
| Ostrich sausage Woolworths | 152 | 18 g | 1 g | 8.4 g |
| Shaved Leg Ham 150g Harris Farm's Proper Meat | 152 | 18 g | 2 g | 8 g |
| Leg Ham Harris Farm's Proper Meat | 152 | 19 g | 2 g | 8 g |
| Pork Scotch Fillet with Lemon & Herb Marinade SunPork | 152 | 19.8 g | 0.1 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057967879342. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.