Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Honey ham 134 23.4 g 2.7 g 3.2 g
Honey & Mustard Dressing 220 0.8 g 18.8 g 15.2 g
Honey Nut Cereal 403 7.4 g 82.2 g 4.5 g
Honey roasted peanuts 587 26 g 18 g 44 g
Honey roast ham 119 21.3 g 2.2 g 2.5 g
Honey roast ham chunks 160 27 g 2.3 g 4.5 g
Honey Roast Irish Ham Slices 113 21.8 g 0.7 g 2.7 g
Honey Spelt Sourdough Bloomer 268 9.5 g 46.4 g 3.8 g
Hot And Spicy Wings 269 14.7 g 12.6 g 17.5 g
Hot Chilli con carne can 105 7.5 g 6.2 g 4.8 g
Hot Honey 328 0.2 g 82 g 0 g
Hot Salsa 30 0.8 g 5.7 g 0.3 g
Hot Smoked Salmon Fillets 232 23 g 1.4 g 14.8 g
Hot & Sour Stir Fry Sauce 77 0.7 g 13.6 g 2 g
Houmous 305 5.3 g 12 g 25.1 g
Houmous Platter 158 4.5 g 16.8 g 7.5 g
Houmous Selection 213 5.2 g 13.5 g 14.3 g
Hummus & falafel 236 7.1 g 17 g 14 g
Hunters Chicken cooking sauce 67 1.3 g 14.2 g 0.2 g
Iberico 445 24.4 g 1 g 38 g
ice cream 195 2.1 g 30.3 g 7.2 g
Ice cream 156 2.4 g 25.7 g 4.8 g
iced fruit cake 364 3.6 g 66 g 9 g
Icing sugar 400 0 g 100 g 0 g
Imperial cashews 586 17.7 g 18.1 g 48.2 g
Indian Inspired Frittata 116 6.2 g 11.3 g 4.4 g
Indian Style Half & Half 196 6.5 g 27.5 g 6.1 g
Indian Style No-Chicken Escalopes 202 13.9 g 11 g 10.4 g
indian tonic water 2 0 g 0 g 0 g
Indian Tonic Water 8 0 g 1.7 g 0.1 g
Indian vegetable samosas 234 4.4 g 27.9 g 11.1 g
Instant hot chocolate 47 1.4 g 8.6 g 0.7 g
Intel CORE PRO CapsLock X D Premium Main TESCO fin 172 5.4 g 21.3 g 6.9 g
Intense 85% Dark Chocolate 585 11.2 g 22 g 47 g
Irish Beef Burgers 242 23.4 g 4.5 g 15.1 g
Irish Beef Housekeepers Cut 160 20.7 g 0 g 8.6 g
Irish Beef Mince 18% Fat 231 19.2 g 0 g 17.1 g
Irish Beef & Pork Herb Edge Grill Steaks 246 24 g 11 g 11.4 g
Irish Beef Roasting Joint 160 20.7 g 0 g 8.6 g
Irish beef Sirloin Steak 174 20.7 g 0 g 10.1 g
Irish Carrots 42 0.6 g 7.9 g 0.3 g
Irish Carrots 42 0.6 g 7.9 g 0.3 g
Irish Carvery Beef Joint 130 19.3 g 1.2 g 5.2 g
Irish Carvery Beef Joint 130 19.3 g 1.2 g 5.2 g
Irish Chicken Boneless Drumsticks 121 18.8 g 0.8 g 4.7 g
Irish Chicken Boneless Leg Fillets 130 18.3 g 0.2 g 6 g
Irish Chicken Breast Fillets 148 32 g 0 g 2.2 g
Irish Chicken Drumsticks 185 25.8 g 0 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.