Chicken salad sandwich
Packaged product Meals and Dishes Tesco
Chicken salad sandwich contains 225 kcal per 100 g.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.1 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10.5 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.6 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat9.5 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium304 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697700712
- Category
- Sandwiches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Turkey & Honey Ham Sliders Papa John's Salads & Produce | 225 | 12.7 g | 23.9 g | 8.5 g |
| Freschissimi Lo snack naturale | 225 | 8.6 g | 19.9 g | 11.9 g |
| Cheeseburger La bottega del panino | 225 | 16 g | 19 g | 9.4 g |
| Sandwich nórdico cremoso Carrefour | 225 | 7.5 g | 31 g | 7.6 g |
| Sandwich Lo snack naturale | 225 | 8.6 g | 19.9 g | 11.9 g |
| CHARAL CROQ Toast Charal | 225 | 12 g | 28 g | 6.7 g |
| La Pinsa Farcita Il laboratorio del gusto | 225 | 13 g | 28 g | 6.4 g |
| Italian Style Meatball Wraps Chefusion | 225 | 7.8 g | 22.5 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697700712. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.