Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian chocilate orange pits | 265 | 3.9 g | 27 g | 15.4 g |
| Belgian Chocolate cake | 434 | 3.8 g | 52 g | 22.9 g |
| Belgian Chocolate Eclairs | 374 | 6 g | 28.2 g | 26.1 g |
| Belgian Chocolate Flaked Truffles | 585 | 4 g | 54.1 g | 39 g |
| Belgian Chocolate & Orange Cheesecake Slices | 371 | 5.8 g | 35.9 g | 22.3 g |
| Belgian dark chocilate bar | 500 | 5.9 g | 49 g | 29.7 g |
| Belgian Milk Chocolate Bar | 580 | 7.3 g | 52 g | 37.2 g |
| Belgian White Chocolate&Raspberry Cookie | 481 | 5.9 g | 64.7 g | 21.7 g |
| Belgium Buns | 367 | 5.8 g | 54.2 g | 13.7 g |
| Betöltés… | 144 | 0.8 g | 34 g | 0.5 g |
| Birthday Cake Ice Cream | 154 | 1.8 g | 27.1 g | 4.2 g |
| Biryani | 306 | 13.6 g | 15.6 g | 17.4 g |
| Bittersweet Three Fruit Marmalade | 273 | 0.3 g | 66.3 g | 0.6 g |
| Blackberries | 43 | 1.4 g | 10 g | 0.5 g |
| Black Cod Fillet | 268 | 17.4 g | 1.1 g | 21.5 g |
| Blackcurrant still water splash water | 1 | 0.08 g | 0 g | 0 g |
| Black eyed beans in water | 127 | 8.8 g | 18.2 g | 0.7 g |
| Black Forest Pavlova Wreath | 359 | 3.4 g | 51.5 g | 15.2 g |
| Black & Green Olives | 141 | 1.1 g | 1.4 g | 14.1 g |
| Black Olive Grissini Breadsticks | 416 | 9.6 g | 68 g | 11 g |
| Black sesame seeds | 617 | 18.2 g | 0.9 g | 58 g |
| Blanched Almonds | 633 | 21.1 g | 6.9 g | 55.8 g |
| Blonde chocolate popcorn | 420 | 1.8 g | 83.1 g | 8.2 g |
| BLT Bacon Lettuce Tomato Sandwich | 215 | 8.4 g | 24 g | 8.9 g |
| Blueberry Soy Yogurt | 76 | 3.7 g | 10.5 g | 2.1 g |
| Blue cheese dressing | 311 | 1.7 g | 8.2 g | 30.1 g |
| Blue Stilton | 410 | 23.7 g | 0.1 g | 31 g |
| Blue Stilton Cheese | 406 | 23.7 g | 0.1 g | 35 g |
| Bolognese Pasta Bake | 146 | 6.7 g | 18.7 g | 4.6 g |
| Bombay mix | 502 | 13.4 g | 43.9 g | 28.8 g |
| Bone-in Sirloin | 182 | 20.7 g | 0 g | 11.1 g |
| Boneless beef ribs in bbq sauce | 225 | 25.6 g | 5.7 g | 10.9 g |
| Boneless Chicken Thighs | 168 | 21.8 g | 6.1 g | 6.2 g |
| Boneless Coley Fillet | 82 | 18 g | 0 g | 1.1 g |
| Boneless Pork Shoulder Joint | 218 | 18.1 g | 0 g | 16.2 g |
| Boneless Salmon | 222 | 23.6 g | 0 g | 14.2 g |
| Boneless salmon side | 222 | 23.6 g | 0 g | 14.2 g |
| Boneless sea bass fillets | 182 | 17.3 g | 3.3 g | 11 g |
| Boneless sea bass fillets | 129 | 19.4 g | 0 g | 5.7 g |
| Boneless Smoked Haddock | 77 | 18.4 g | 0 g | 0.4 g |
| Borland bloom brie | 323 | 18.7 g | 3.3 g | 26 g |
| Brambůrky | 538 | 5.5 g | 48 g | 35 g |
| Bramley Apple Tart | 280 | 3.3 g | 41.6 g | 10.8 g |
| Bramley Apple Turnover | 356 | 4.7 g | 30 g | 23.8 g |
| Bramley Apple Turnovers | 312 | 3.9 g | 28.7 g | 19.6 g |
| Brandy sauce | 186 | 3 g | 18 g | 8 g |
| Brazilian Style Tomato And Chilli Marinate From Tesco | 136 | 1.8 g | 19.2 g | 5.3 g |
| Brazil Nuts | 693 | 14.3 g | 4.2 g | 67.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.