Breadcrumbs
Packaged product Bread and Baked Goods Tesco
Breadcrumbs contains 393 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 1.8 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of bread and baked goods (median 10 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0 g)
- Sodium880 mgabove the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512725531
- Category
- Cooking helpers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Bread Crumbs Winn-Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
| Unseasoned bread crumbs, plain Winn-Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
| Italian Style Bread Crumbs Winn Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
| Unseasoned Plain Bread Crumbs Winn Dixie | 393 | 14.3 g | 67.9 g | 5.4 g |
| Wild Berry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
| Blueberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
| Quick bread mix, pumpkin spice Archer Farms | 394 | 3 g | 84.9 g | 4.6 g |
| Strawberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadcrumbs?
100 g of Breadcrumbs has 393 kcal.
Is Breadcrumbs high in protein?
Breadcrumbs contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Breadcrumbs?
Breadcrumbs has 69.2 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breadcrumbs?
Breadcrumbs contains 4.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Breadcrumbs?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512725531. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.