Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Camembert | 307 | 17.9 g | 9.2 g | 22 g |
| Baking Spread | 632 | 0.1 g | 0.1 g | 70.2 g |
| Balsamic dressing | 297 | 1.1 g | 10.6 g | 27.8 g |
| Balsamic dressing | 156 | 0.5 g | 9.1 g | 12.9 g |
| Balsamic Vinegar of Modena | 100 | 1 g | 24 g | 0 g |
| Banana pancakes | 239 | 5.1 g | 39.1 g | 5.8 g |
| Banoffee Pie | 261 | 2.6 g | 31.5 g | 13.5 g |
| Banoffee Tart | 461 | 4.4 g | 57.7 g | 23.5 g |
| Basa fillets | 74 | 15.3 g | 0.08 g | 1.3 g |
| Basil infused Olive Oil | 900 | 0 g | 0 g | 100 g |
| Basil pesto flat bread | 287 | 8.9 g | 42.3 g | 8.3 g |
| Basil pesto pasta | 129 | 4.1 g | 19.5 g | 3.3 g |
| Basmati rice | 153 | 3.4 g | 32.3 g | 1 g |
| Battered chicken breast | 179 | 20 g | 10.7 g | 6.2 g |
| Battered Chicken Dippers | 209 | 11.4 g | 17.4 g | 10.1 g |
| Battered Chunky Haddock | 196 | 15.4 g | 15.3 g | 7.9 g |
| Battered cod fillet bites | 207 | 12.3 g | 18.8 g | 9 g |
| BBQ Beef Burnt Ends | 239 | 27 g | 7.3 g | 11.3 g |
| BBQ Beef Noodles | 149 | 3.1 g | 17 g | 7.5 g |
| BBQ Chicken Bites | 204 | 21.9 g | 12.8 g | 6.8 g |
| BBQ Chicken & coleslaw | 426 | 22.8 g | 56.1 g | 11.7 g |
| Bbq Flavoured Chicken | 118 | 23.5 g | 1.8 g | 1.8 g |
| BBQ Meat Feast Bash Pizza | 255 | 8.8 g | 37.9 g | 7.2 g |
| Bbq pork loin steaks | 213 | 25.8 g | 2.8 g | 11 g |
| BBQ Roast Chicken Breast | 139 | 25.8 g | 2.5 g | 2.6 g |
| Bbq Roast Chicken Breast Chunks | 127 | 23.3 g | 4.6 g | 1.5 g |
| bean chilli and rice | 120 | 3.2 g | 16.4 g | 3.1 g |
| Beansprout and Vegetable Stir Fry | 50 | 2 g | 4.1 g | 2.3 g |
| Beans With Smoket Tomato & Red Pepper Egg Pot | 117 | 6.2 g | 10.7 g | 4.9 g |
| Béarnaise Sauce | 214 | 1.1 g | 3.3 g | 21.8 g |
| Beechwood Smoked Cheese | 299 | 20.7 g | 0 g | 24 g |
| Beef Bolognaise | 90 | 7.2 g | 5.6 g | 4 g |
| Beef Bolognese | 97 | 5.6 g | 4.7 g | 5.7 g |
| Beef Bourguignon | 111 | 14.2 g | 4.9 g | 3.9 g |
| Beef Burgers | 258 | 19.1 g | 3.4 g | 18.6 g |
| Beef Burritos | 178 | 7 g | 23.3 g | 5.6 g |
| Beef Casserole | 67 | 6.2 g | 6.4 g | 1.6 g |
| Beef casserole & dumplings | 124 | 7.6 g | 12.3 g | 4.7 g |
| Beef Joint | 218 | 18.4 g | 0 g | 16 g |
| beef lasagne | 156 | 10.1 g | 11.5 g | 7.6 g |
| Beef meatballs | 222 | 25.1 g | 3.2 g | 11.9 g |
| Beef Medium Roasting Joint - Top Rump | 173 | 20.5 g | 0 g | 10.1 g |
| Beef Mince 5% Fat | 122 | 21.6 g | 0 g | 4 g |
| Beef mince with carrot butternut squash and onion | 184 | 20.8 g | 5 g | 8.7 g |
| Beef & Pork Mince | 208 | 20.1 g | 0 g | 14.3 g |
| Beef Stir Fry Strips | 130 | 22.5 g | 0 g | 4.3 g |
| Beef Topsode Roasting Joint | 173 | 20.5 g | 0 g | 10.1 g |
| Beetroot & Goat’s Cheese Salad Bowl | 125 | 0.69 g | 25.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.