Tamam nutrition facts

24 Tamam products with label nutrition data. On average they contain 126 kcal, 0.53 g of sugars and 6.1 g of protein per 100 g. Most are in beans and legumes, vegetables and soups and sauces.

FoodCaloriesProteinCarbsFat
vector granola 460 31.7 g 38.1 g 22.2 g
100% Pure Sesame Seed Paste Tahini 150 6 g 2 g 14 g
Black Eye Beans 80 5.6 g 14.4 g 0.4 g
Black olives 167 1.3 g 6.7 g 16.7 g
Black turtle beans 56 4.8 g 10.4 g 0.4 g
Garlic Sauce 467 0 g 6.7 g 50 g
Green Lentils 56 4.8 g 11.2 g 0.24 g
Mixed Jumbo Beans 64 4 g 12 g 0.8 g
Pickled Cucumbers 14 0 g 3.6 g 0 g
Pinto Beans 72 5.6 g 14.4 g 0.4 g
Red Kidney Beans 72 6.4 g 12.8 g 0.32 g
Red Kidney Beans 72 6.4 g 12.8 g 0.32 g
Salad Bar Mixed Beans 80 6.4 g 16 g 0.4 g
Sardines In Sunflower Oil 182 20 g 0 g 10.9 g
Sardines In Sunflower Oil 182 20 g 0 g 10.9 g
Small Red Beans 64 4.8 g 12 g 0.32 g
Tahini Sauce 167 3.3 g 10 g 13.3 g
Tahini With Herbs 183 6.7 g 6.7 g 16.7 g
White Kidney Beans 72 5.6 g 12.8 g 0.32 g
Fig Jam With Pectin 30 0.1 g 8 g 0.1 g
Sliced Pickled Turnips 29 0 g 5.9 g 0 g
Tahini 500 20 g 6.7 g 46.7 g
Canned Chickpeas 72 4.8 g 12.8 g 1.6 g
Pois Chiches 72 4.8 g 12.8 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.