Swift nutrition facts

203 Swift products with label nutrition data. On average they contain 181 kcal, 0.055 g of sugars and 19.4 g of protein per 100 g. Most are in meat, beverages and other foods.

FoodCaloriesProteinCarbsFat
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin All Natural 116 20.5 g 0 g 3.6 g
Pork Tenderloin by Meijer 115 20.3 g 0 g 3.5 g
Pork Tenderloin (raw) 115 20.3 g 0 g 3.5 g
Pork Top Loin Boneless Whole 196 19.6 g 0 g 12.5 g
Premium Pork Loin Backribs 179 17.9 g 0 g 12.5 g
Roasted Garlic & Herb Seasoned Boneless Pork Loin Chops 154 22 g 1.1 g 8.8 g
Roasted Garlic & Herb Seasoned Boneless Pork Loin Chops 154 22 g 1.1 g 6.6 g
St Louis Pork Sparerib, Rubbed 277 15.2 g 1.8 g 22.3 g
St Louis Style Pork Spareribs 277 15.2 g 0 g 23.2 g
St. Louis Style Pork Spareribs 277 15.2 g 0 g 23.2 g
St. Louis Style Pork Spareribs 273 15 g 0 g 22.9 g
St. Louis Style Pork Spareribs 277 15.2 g 0 g 23.2 g
St. Louis Style Pork Spare Ribs 273 15 g 0 g 22.9 g
Australian Goat meat 141 27.1 g 0 g 3.1 g
Bacon Boneless Wrapped Pork Eye Of Round, Bacon 176 16.9 g 0 g 12 g
Beef Cheek Meat 268 16.1 g 0 g 22.3 g
Beef Flank Steak 152 21.4 g 0 g 7.1 g
Bone-In Goat Cubes Halal Goat Meat 143 27.7 g 0 g 3.1 g
Boneless Bacon Wrapped Pork Filet 176 16.9 g 0 g 12 g
Boneless Bacon Wrapped Pork Filet 176 16.9 g 0 g 12 g
Boneless Pork Loin Chops, Loin Chops 119 20.8 g 0 g 3 g
Boneless Pork Loin Raw 196 19.6 g 0 g 12.5 g
Flat Iron Steak 176 18.5 g 0 g 11.5 g
Ground Lamb 256 16.8 g 0 g 20.3 g
Hard Salami, Hard 321 25 g 0 g 25 g
Lamb 259 17 g 0 g 20.5 g
Lamb Loin Chops 205 19.6 g 0 g 13.4 g
Meatloaf Mix 196 18.8 g 0.89 g 12.5 g
Paté de foie 220 10 g 2 g 20 g
Picadillo de carne 220 9 g 0 g 20 g
Pork Loin 194 19.4 g 0 g 12.3 g
Pork Loin 115 20.3 g 0 g 3.5 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork Loin Tenderloin 116 20.5 g 0 g 3.6 g
Pork shoulder Butt 185 17.6 g 0 g 12.3 g
Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Pork Tenderloin Costco 130 23 g 0 g 4 g
St. Louis Style Ribs 277 15.2 g 0 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.