Swift nutrition facts
203 Swift products with label nutrition data. On average they contain 181 kcal, 0.055 g of sugars and 19.4 g of protein per 100 g. Most are in meat, beverages and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoulder Boneless | 185 | 17.6 g | 0 g | 12.3 g |
| Pork Shoulder butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Butt | 188 | 17.9 g | 0 g | 12.5 g |
| Pork Shoulder Picnic | 196 | 18.8 g | 0 g | 12.5 g |
| Pork Spare Ribs Kansas City Style | 273 | 15 g | 1.8 g | 22 g |
| Pork Tenderlion | 115 | 20.3 g | 0 g | 3.5 g |
| Pork tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.