Swift nutrition facts

203 Swift products with label nutrition data. On average they contain 181 kcal, 0.055 g of sugars and 19.4 g of protein per 100 g. Most are in meat, beverages and other foods.

FoodCaloriesProteinCarbsFat
Applewood Double Smoked Thick Cut Bacon, Applewood Double Smoked 500 41.7 g 0 g 37.5 g
Bone In Beef Ribeye Steak Drenched 259 17.9 g 0 g 20.5 g
Boneless Beef Shoulder Petite Tender Steak Tips 143 20.5 g 0 g 6.3 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Goat Cubes 160 31 g 0 g 3.5 g
Ground Veal 116 20.5 g 0.89 g 3.6 g
Hatch Chile Boneless Pork Shoulder Butt 282 17.6 g 2.6 g 21.2 g
Hickory Double Smoked Thick Cut Bacon, Hickory Double Smoked 500 41.7 g 0 g 37.5 g
Pork 196 19.6 g 0 g 12.5 g
Pork belly 518 8.9 g 0 g 53.6 g
Pork Loin 116 20.5 g 0 g 3.6 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork St Louis Spare Ribs 277 15.2 g 0 g 23.2 g
Pork Tenderloin 115 20.3 g 0 g 3.5 g
Pork Tenderloin 115 20.3 g 0 g 3.5 g
Pork Tenderloin 116 20.5 g 0 g 3.6 g
Premium pork tenderloin 57 10.1 g 0 g 1.8 g
St Louis Pork Spare Ribs 223 18.8 g 0 g 16.1 g
Arroz com Brócolis 90 1.7 g 10 g 5.1 g
Batata bolinha 68 2.2 g 13 g 0.8 g
Beef Cheek Meat 117 20 g 0 g 3.5 g
Beef Flat Iron Steak 176 18.5 g 0 g 11.5 g
Beef Flat Iron Steak 176 18.5 g 0 g 11.5 g
Beef Loin Tri Tip Roast 170 20.5 g 0 g 9.8 g
Beef Ox Tail 165 19.4 g 0 g 9.7 g
Beef Shaved Steak 152 19.6 g 1.8 g 6.3 g
Beef Shaved Steak 152 19.6 g 1.8 g 6.3 g
Beef Shaved Steak 152 19.6 g 1.8 g 6.3 g
Beef Shaved Steak 150 19.4 g 1.8 g 6.2 g
Beef Shaved Steak 152 19.6 g 1.8 g 6.3 g
Beef Shaved Steak 152 19.6 g 1.8 g 6.3 g
Boneless Beef Ribeye Steak (Choice) 247 18.5 g 0 g 19.4 g
Boneless Beef Top Loin Strip Steak 238 19.4 g 0 g 16.8 g
Boneless Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Chicken Fries 259 11.8 g 17.6 g 15.7 g
Double Smoked Thick Cut Bacon, Double Smoked 500 35.7 g 0 g 35.7 g
Flank Steak 161 21.4 g 0 g 8 g
Flank Steak 152 21.4 g 0 g 7.1 g
Hickory Double Smoked Thick Cut Bacon, Hickory 500 41.7 g 0 g 37.5 g
Inside Skirt Steak 194 19.4 g 0 g 12.3 g
Lasanha bolonhesa 135 11 g 11 g 5 g
Pork Loin 115 20.3 g 0 g 3.5 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork Tenderloin 115 20.3 g 0 g 3.5 g
Pork Tenderloin 115 20.3 g 0 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.