Suma nutrition facts
165 Suma products with label nutrition data. On average they contain 317 kcal, 10.1 g of sugars and 9.3 g of protein per 100 g. Most are in meat, other foods and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Strozzapreti | 358 | 12 g | 73 g | 1.7 g |
| Wild Rice | 356 | 14.7 g | 75 g | 1.1 g |
| Apple Cider Vinegar | 21 | 0.1 g | 1.2 g | 0 g |
| Black Sesame Seeds | 573 | 17 g | 23.5 g | 49.7 g |
| Bombay Mix | 546 | 14.9 g | 51.3 g | 28.9 g |
| Broth mix | 321 | 21.1 g | 50.3 g | 1.3 g |
| Castelo Nuts | 575 | 18.2 g | 26.9 g | 43.8 g |
| Dark speckled lentils | 326 | 24.3 g | 60 g | 2.6 g |
| Dried sweetened cranberries | 346 | 0.2 g | 82.1 g | 0.3 g |
| Orecchiette | 358 | 12 g | 73 g | 1.7 g |
| Organic creamed coconut | 677 | 4 g | 11 g | 65 g |
| Organic popcorn | 394 | 12 g | 77.9 g | 4.3 g |
| Polenta | 357 | 8 g | 78 g | 0.9 g |
| Suma organic peeles plum tomatoes | 22 | 1.1 g | 3.8 g | 0.1 g |
| Super Berry Mix | 308 | 4.2 g | 72.1 g | 1.8 g |
| Tapioca | 357 | 0.2 g | 88.7 g | 0 g |
| Wheat germ | 391 | 27.3 g | 44.7 g | 8.4 g |
| Wholemeal Couscous | 354 | 12 g | 72 g | 2 g |
| Ofganic spaghetti | 343 | 12 g | 64.7 g | 2.1 g |
| Suma | 33 | 1.7 g | 5.2 g | 0.2 g |
| White Spaguetti | 356 | 11.5 g | 71.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.