SpinneysFood nutrition facts
43 SpinneysFood products with label nutrition data. On average they contain 266 kcal, 8.1 g of sugars and 16.5 g of protein per 100 g. Most are in other foods, bread and baked goods and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Cornflakes | 380 | 7.7 g | 76 g | 4.7 g |
| 80% Dark Chocolate Peruvian | 578 | 11 g | 48 g | 38 g |
| Beef Dry Word | 308 | 52.8 g | 11.1 g | 4.4 g |
| Beef Dry Wors | 308 | 54 g | 11 g | 4.5 g |
| Cajun Chicken Breasts | 197 | 28.8 g | 2.3 g | 8.1 g |
| Choco Balls | 388 | 6.8 g | 80 g | 3.8 g |
| Creamy Macaroni Cheese | 181 | 9.5 g | 15.5 g | 9 g |
| Frosted Cornflakes | 385 | 6.8 g | 85 g | 1 g |
| Honey Greek-style Yoghurt | 140 | 5.5 g | 13.3 g | 7.3 g |
| Hot Dog Brioche Buns | 388 | 11 g | 55 g | 14 g |
| Macadamia Chocolate Spread | 509 | 7.3 g | 62 g | 26 g |
| Sliced Roast Chicken Breast | 153 | 26.7 g | 4.6 g | 2.9 g |
| Sour cream and onion crisps | 543 | 8.2 g | 51 g | 31 g |
| Tenderstem Broccoli | 28 | 3 g | 5.2 g | 0.5 g |
| Wholewheat Bagel Buns | 246 | 8.9 g | 38 g | 5.3 g |
| Albacore Tuna Solid in Spring Water | 140 | 27 g | 0 g | 4 g |
| Beef Dry Wors | 308 | 54 g | 11 g | 4.5 g |
| Beef Dry Wors Sticks | 308 | 54 g | 11 g | 4.5 g |
| Greek-Style Vanilla Yoghurt | 70 | 5.9 g | 4.9 g | 3 g |
| Hash Browns | 162 | 2.5 g | 21 g | 7 g |
| Large Sourdough Buns | 255 | 9.5 g | 49 g | 2.2 g |
| Low-Fat Milk | 42 | 3.2 g | 4.8 g | 1.2 g |
| Peri peri hummus | 246 | 9.6 g | 16.6 g | 15.6 g |
| Rose Flavoured Turkish Delight | 372 | 3.8 g | 77 g | 5 g |
| Slider Beef Burgers | 230 | 18 g | 11.2 g | 13 g |
| Slider Buns (Small) | 350 | 8 g | 60 g | 8 g |
| Sourdough Seeded Bun | 258 | 9.9 g | 41 g | 4.9 g |
| Spaghetti Bolognese | 121 | 6 g | 9 g | 6.5 g |
| Tuna Sweetcorn Sandwich | 223 | 9.7 g | 31.5 g | 7.2 g |
| All-Purpose Flour | 339 | 12.1 g | 69.2 g | 1.6 g |
| Beef Biltong | 281 | 52.8 g | 7.8 g | 4.2 g |
| Cajun Prawn Skewers | 117 | 19 g | 1.9 g | 3.8 g |
| Fresh Pomegranate Jewels | 83 | 1.7 g | 18.7 g | 1.2 g |
| Lamb and Rosemary Mezzaluna | 254 | 17 g | 25 g | 9.2 g |
| Orzo | 347 | 12 g | 70 g | 1.5 g |
| Parmigiano Reggiano PDO Cheese | 402 | 32 g | 0 g | 30 g |
| Sliced Brioche | 311 | 9.3 g | 56 g | 5.5 g |
| Sourdough Ciabatta | 202 | 6.4 g | 41 g | 0.9 g |
| Albacore Tuna Solid In Olive Oil | 180 | 27 g | 0 g | 8 g |
| Chickpeas In Water | 124 | 8 g | 24 g | 1.8 g |
| CLASSIC BASIL pesto | 414 | 3.7 g | 8.6 g | 41.3 g |
| Smoked Salmon and Dill Pansoti | 285 | 13 g | 30 g | 13 g |
| Lemon And Chilli Salmon Fillets | 288 | 27 g | 24 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.