Large Sourdough Buns
Packaged product Bread and Baked Goods SpinneysFood
Large Sourdough Buns contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.9 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SpinneysFood
- Barcode
- 29592258
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Bagel Goodly | 255 | 10 g | 48 g | 2 g |
| Traditional pita bread Adelaide Lebanese Bakery | 255 | 13.1 g | 48.9 g | 1.3 g |
| Breadsticks Stuffed with Mozzarella Cheese Bosco Sticks | 255 | 12.8 g | 36.2 g | 7.5 g |
| English Muffin Avenue Bakery | 255 | 8 g | 54.9 g | 0.62 g |
| High Protein Plain Bagels Mark's & Spencer | 255 | 17.5 g | 41.3 g | 1.1 g |
| Onion Bagel Amazon Fresh | 255 | 8.8 g | 53.9 g | 0.98 g |
| Greek Style Flatbreads Deli Kitchen | 255 | 11.3 g | 46.4 g | 4.3 g |
| Cristal Bagel Bun Cristal | 255 | 10.9 g | 49.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29592258. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.