Specially Selected nutrition facts
1,195 Specially Selected products with label nutrition data. On average they contain 276 kcal, 14.1 g of sugars and 8.8 g of protein per 100 g. Most are in sweets and desserts, other foods and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Barbecue Irish Ham Shavings | 113 | 21 g | 0.9 g | 2.7 g |
| Ham hough macaroni cheese | 170 | 9.3 g | 16 g | 7.6 g |
| Hazelnut chocolate flavoured cookie spread | 524 | 6.2 g | 56 g | 30 g |
| Honey Comb Crunch Mini Bites | 528 | 4.8 g | 58 g | 30 g |
| Horseradish sauce | 325 | 2.7 g | 14.1 g | 28.1 g |
| Hot Chocolate Flakes | 584 | 8.9 g | 36.3 g | 43.1 g |
| Hot Honey | 337 | 0 g | 83.2 g | 0.4 g |
| House Vinaigrette | 333 | 0 g | 23.3 g | 26.7 g |
| Irish Mackerel Fillets | 320 | 20 g | 4.5 g | 25 g |
| Irish Markerel Fillets | 313 | 21.5 g | 0.4 g | 25 g |
| Irish Mozzarella Italian Style | 327 | 25.2 g | 4 g | 23.4 g |
| Irish streaky rashers | 315 | 30.2 g | 0.6 g | 21.3 g |
| Italian Bread | 246 | 8.8 g | 52.6 g | 0.88 g |
| Italian Pandoro | 403 | 6.9 g | 50 g | 19 g |
| Kale | 186 | 25 g | 3.1 g | 8.3 g |
| Kung Pao Chicken | 51 | 6.5 g | 5.1 g | 3.1 g |
| Lava Cake Chocolate | 420 | 5.4 g | 39.4 g | 26.2 g |
| Lean Pork Sausages | 134 | 19.6 g | 7.7 g | 2.5 g |
| Lemon & Buttercream Split Cake | 474 | 4.3 g | 55.1 g | 26.6 g |
| Lemon Greek Yogurt | 210 | 7 g | 25 g | 8 g |
| Lemon & Lime | 175 | 4 g | 18.1 g | 9.7 g |
| Lemon Pressé | 19 | 0 g | 4.9 g | 0 g |
| Luxury fruited hot Cross buns | 206 | 6.4 g | 50 g | 3.3 g |
| Luxury Yogurt | 118 | 3 g | 13.6 g | 5.7 g |
| Madagascan vanila içe cream | 254 | 3.2 g | 18 g | 19 g |
| Mango & Passionfruit Cheesecake | 299 | 4.2 g | 38 g | 14 g |
| Manuka Honey | 361 | 0.5 g | 90 g | 0.5 g |
| Maple Butter | 333 | 0 g | 83 g | 0.3 g |
| Maple Syrup | 367 | 0 g | 86.7 g | 0 g |
| Maryland Style Crab Cakes | 247 | 12.9 g | 7.1 g | 18.8 g |
| Mature Cheddar & Chorizo Profiteroles | 339 | 13.1 g | 8 g | 27.7 g |
| Mini eclairs | 284 | 3.7 g | 27.2 g | 17.3 g |
| minted lamb shank | 163 | 16 g | 3.3 g | 9.3 g |
| Muesli | 334 | 5.6 g | 69 g | 2.2 g |
| Mushroom Risoto | 148 | 3.2 g | 20 g | 5.7 g |
| Orange brandy pate' | 201 | 10.2 g | 2.6 g | 16.8 g |
| Panino Tray | 286 | 21.4 g | 2.4 g | 14.3 g |
| Panino Tray | 150 | 10 g | 0 g | 12 g |
| Pasanda | 114 | 1.7 g | 9.1 g | 7.6 g |
| Passata Rustica | 26 | 1.6 g | 4.4 g | 0 g |
| Pastrami & Emmental cheese on soft rye bread | 194 | 12 g | 21 g | 6.2 g |
| Pesto chicken fired sourdough pizza | 242 | 11.7 g | 26.6 g | 9.3 g |
| Pineapple Preserve | 243 | 0.3 g | 59.4 g | 0.1 g |
| Pork, Cranberry And Orange Stuffing Balls | 138 | 6.2 g | 4.9 g | 10.2 g |
| Pork loin steaks | 218 | 31 g | 2 g | 9.6 g |
| Pork, Pepper And Oregano Sausages | 230 | 13.1 g | 4.6 g | 16.7 g |
| Premium Raspberry Fruit Spread | 200 | 0 g | 40 g | 0 g |
| Prosciutto | 264 | 31.7 g | 0.8 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.