How many calories are in Lemon Greek Yogurt?

100 g of Lemon Greek Yogurt has 210 kcal. Serving, 170.0 g (170 g): about 357 kcal.

How much protein is in Lemon Greek Yogurt?

Lemon Greek Yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 11.9 g in serving, 170.0 g (170 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Lemon Greek Yogurt?

Lemon Greek Yogurt has 25 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Greek Yogurt?

Lemon Greek Yogurt contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lemon Greek Yogurt

Packaged product Dairy and Eggs Specially Selected

Lemon Greek Yogurt contains 210 kcal per 100 g. A serving, 170.0 g (170 g) provides about 357 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g

7 gprotein

25 gcarbohydrates

8 gfat

357kcal in serving, 170.0 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	8 g	10%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	25 g	9%
Dietary fiber	not reported
Total sugars L	23 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 50%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for dairy and eggs (median 8 g)
Sugars23 gin the top quarter of dairy and eggs (median 4 g)
Fat8 gbelow the median for dairy and eggs (median 10 g)
Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Specially Selected
Barcode: 2096708308348
Label serving: 170.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2096708308348. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.