Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golosinas dulces | 379 | 1.7 g | 84 g | 3.7 g |
| Golosinas dulces | 341 | 4.3 g | 79 g | 0.1 g |
| Golosinas dulces | 332 | 3.8 g | 80 g | 0 g |
| Golosinas dulces | 377 | 0.9 g | 90 g | 1.8 g |
| Golosinas Dulces | 379 | 1.7 g | 84 g | 3.7 g |
| Golosinas Dulces | 334 | 5.1 g | 78 g | 0.2 g |
| Graines de sésame | 593 | 18 g | 12 g | 50 g |
| Gratin mix | 375 | 28 g | 0 g | 29 g |
| Green bean | 28 | 2 g | 2 g | 2 g |
| Groene pepers | 14 | 1 g | 2 g | 0 g |
| Guisantes finos | 83 | 6 g | 11.3 g | 0.4 g |
| Guisantes muy finos | 88 | 5.4 g | 12 g | 0.8 g |
| Hachis | 115 | 22 g | 2 g | 0.6 g |
| Hachis porc bœuf | 142 | 20.8 g | 0.3 g | 6.4 g |
| Hacis parmentier | 145 | 7.8 g | 9.9 g | 8 g |
| Harina de trigo de espelta integral | 344 | 11 g | 64 g | 2.3 g |
| Hasselnuss mignon | 524 | 2.2 g | 61 g | 28 g |
| Helado de limón | 148 | 1.1 g | 30.5 g | 2.3 g |
| Helado dos gustos | 181 | 2.2 g | 23.8 g | 8.4 g |
| Helado sabor Tiramisú | 199 | 2.3 g | 29.4 g | 7.8 g |
| Heringsalat Rote Rüben | 185 | 5.4 g | 9.1 g | 14 g |
| High protein | 83 | 6.8 g | 9.8 g | 1.7 g |
| Honey & Mustard Chicken Pasta | 160 | 8.3 g | 18.8 g | 5.4 g |
| Horchata de chufa | 188 | 1.5 g | 33 g | 5.5 g |
| Huevos sorpresa | 551 | 5.7 g | 58.2 g | 32.4 g |
| Ientejas con chorizo y tocino | 191 | 6.1 g | 10.5 g | 13.2 g |
| Infusión respira | 0 | 0 g | 0 g | 0 g |
| ISO Power Berry | 18 | 0 g | 4.6 g | 0 g |
| Judías Verdes Finas | 12 | 1.2 g | 1.3 g | 0 g |
| Judía verde plana | 31 | 1.9 g | 4.2 g | 0.2 g |
| Julienne de légumes | 64 | 0.8 g | 5.8 g | 0.1 g |
| Jus mandarines orange | 47 | 0.7 g | 11 g | 0.5 g |
| Kakaós krémmel | 519 | 6.6 g | 49 g | 32 g |
| Kalfsworst | 256 | 11.5 g | 3 g | 22 g |
| Kartoffelwurzerl | 224 | 7.6 g | 45 g | 0.7 g |
| Käsesemmel | 271 | 10.2 g | 51.6 g | 1.9 g |
| Käsestangerl | 261 | 9.1 g | 51.3 g | 1.5 g |
| Kipfilet Natuur | 110 | 20 g | 2 g | 2.7 g |
| Kirsch Mamor Schnitte | 301 | 3.6 g | 34 g | 16 g |
| Knuspermüsli schoko-Kurbiskerne | 437 | 22 g | 54.7 g | 13.5 g |
| Knusper-sticks kümmel meersalz | 419 | 14 g | 50 g | 15 g |
| Kren Frischkäse | 243 | 7 g | 2 g | 23 g |
| Kuvertüre weiß | 539 | 4.9 g | 60 g | 31 g |
| Lactose Free Low Fat Granadilla Flavoured Yogurt | 71 | 2.8 g | 12 g | 1.1 g |
| Ladrillos Pica Pica | 378 | 14 g | 90 g | 1 g |
| Latte macchiato | 398 | 18 g | 62 g | 8.3 g |
| Lattuga gentile | 21 | 1.8 g | 2 g | 0.4 g |
| Laugencroissant | 410 | 8.3 g | 39.9 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.