Spar nutrition facts

3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Filet de hareng 104 7.2 g 0.3 g 8 g
Filete de anchoas en aceite de oliva 197 27 g 1.5 g 9.2 g
Filetes de Anchoa 197 27 g 15 g 9.2 g
Filetes de Caballa del Sur 110 17.1 g 2.8 g 3.5 g
Filetes de caballa del Sur en aceite de oliva 213 24.5 g 0.5 g 12.6 g
Filetes de Caballa de Sur 186 22.8 g 0.9 g 10.1 g
Filets d'anchois à l'ail 251 18 g 0 g 20 g
Fitness Stange 323 11.7 g 49.3 g 7.6 g
Fizzy Bubblegum Bottles 335 5.4 g 77 g 0.5 g
Flan de queso 156 4.9 g 20.1 g 5.9 g
Flan spar sabor vainilla 115 2.2 g 22.2 g 1.8 g
Fresh Lemon and lime 42 0 g 10 g 0 g
Fresh to go 154 7.3 g 3.8 g 12.5 g
Fresh to go jus d’orange 51 0.5 g 11.5 g 0.5 g
Fresh to go picata milanese 494 29 g 56 g 16 g
Frites fraîches 150 2.8 g 21 g 5.6 g
Frites fraîches 1kg 150 2.8 g 21 g 5.6 g
Frozen Blueberries 45 0.9 g 9.1 g 0.2 g
Fruchtsnack Apfel-Mango 58 0.4 g 12 g 0.6 g
Fruit, Nut & Seed mix 389 8.5 g 52 g 15 g
Frutos secos 447 6.8 g 80 g 9.9 g
Frutos secos 575 27 g 18 g 42 g
Frutos secos 646 24 g 21 g 50 g
Frutos Secos 673 21 g 18 g 55 g
Fuet 459 27 g 2.3 g 38 g
Fusilli tricolore 354 12 g 72 g 1.3 g
Galletas de Canela 463 6.4 g 70 g 17 g
Galletas Rellenas 482 5.7 g 68 g 20 g
Galletas tostadas 431 7.6 g 76 g 9.7 g
Gambas peladas crudas 39 9.3 g 0.4 g 0 g
Garbanzos 362 21 g 48.9 g 6.9 g
Garlic Bread 454 3.8 g 32 g 35.2 g
Gauffre au beure 496 5.8 g 51 g 30 g
Gaufres au beurre mini 496 5.8 g 51 g 30 g
Gaufres Chasse 439 6.1 g 53 g 22 g
Gelli sabor fresa 76 0 g 19 g 0 g
Gelo 76 0 g 18 g 0 g
Gemüsecreme-Suppe 23 0.5 g 3.9 g 0.5 g
Germogli di fagioli mungo 22 1.7 g 2.3 g 0 g
Gerookte Noorse zalm 200 23 g 0 g 12 g
GF Brösel 355 1.7 g 79 g 2.6 g
Gofio de trigo tueste ligero 394 10.7 g 78.3 g 2.1 g
Golosinas 340 4.5 g 79 g 0.1 g
Golosinas 332 3.8 g 80 g 0 g
Golosinas dulced 341 4.3 g 79 g 0.1 g
Golosinas dulces 370 1.9 g 88 g 2 g
Golosinas dulces 332 3.8 g 80 g 0 g
Golosinas dulces 332 3.8 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.