Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Remolacha roja rallada | 28 | 0.9 g | 5.6 g | 0 g |
| Revuelto de setas cultivadas al natural | 52 | 3 g | 8 g | 0 g |
| Rice cakes with milk chocolate | 486 | 6.5 g | 65 g | 22 g |
| Rich tea | 450 | 7.3 g | 71.8 g | 14.2 g |
| Rich tea biscuits | 470 | 8.1 g | 72 g | 16 g |
| risotto de champiñones | 100 | 2.5 g | 21 g | 0.5 g |
| Riz souffle au chocolat | 390 | 6.9 g | 83 g | 2.5 g |
| Riz Tika Massala | 143 | 5.5 g | 15.2 g | 6.9 g |
| Roast Chicken Pieces | 126 | 27 g | 0.5 g | 1.9 g |
| Rollitos de primavera con verdura | 129 | 3.2 g | 21.1 g | 3 g |
| Rollitos de primavera con verduras | 113 | 3.2 g | 20 g | 1.8 g |
| Rollitos de primavera con verduras y carne | 139 | 4.5 g | 21.3 g | 3.5 g |
| Rollmops au vinaigre | 86 | 6 g | 0.4 g | 6.7 g |
| Roomboter Honing StroopWafels | 455 | 3.7 g | 67.2 g | 18.9 g |
| Rosquillas Integrales | 383 | 11.6 g | 79.9 g | 0.3 g |
| Rote linsensuppe | 76 | 2.6 g | 6.4 g | 4 g |
| Rote Linsensuppe | 76 | 2.6 g | 6.4 g | 4 g |
| Roti | 384 | 8.2 g | 40 g | 21.1 g |
| Rudi natúr | 321 | 7.2 g | 35 g | 16 g |
| Runderhamburger | 236 | 15.8 g | 2.2 g | 18.2 g |
| Sabor Paprika | 447 | 5.8 g | 64 g | 17 g |
| Salade aspege-jambon | 83 | 4.3 g | 3.3 g | 5.6 g |
| Salade au crabe | 359 | 8.9 g | 4 g | 34.2 g |
| Salade aux oeufs | 250 | 7.5 g | 3.4 g | 22.4 g |
| Salade aux oeufs | 246 | 7.5 g | 3.4 g | 22 g |
| Salade caesar | 124 | 8.5 g | 8.7 g | 5.9 g |
| Salade continentale | 133 | 7.8 g | 14 g | 5 g |
| Salade de blé & betterave rouge | 38 | 1.8 g | 5.4 g | 0.5 g |
| Salade de crevettes grises | 377 | 9.3 g | 3 g | 36.4 g |
| Salade de crevettes grises | 403 | 11 g | 0 g | 40 g |
| Salade de pita piquante | 292 | 7.8 g | 6.4 g | 26 g |
| Salade de pommes de terre | 200 | 2 g | 13 g | 16 g |
| Salade de surimi | 249 | 6.3 g | 7.7 g | 21.6 g |
| Salade de thon | 308 | 14 g | 2.7 g | 27 g |
| Salade de truite fumée SPAR | 422 | 9.5 g | 0.5 g | 43 g |
| Salade de viande | 368 | 5.9 g | 4.1 g | 36 g |
| Salade iceberg | 8 | 0.9 g | 1.2 g | 0 g |
| Salade jeune | 10 | 1.6 g | 0.6 g | 0 g |
| Salade mix | 545 | 20 g | 25 g | 39 g |
| Salade Mixte | 10 | 1.1 g | 0.7 g | 0 g |
| Salade pita piquant | 292 | 7.8 g | 6.4 g | 26 g |
| Salade Poulet Andalouse | 246 | 7 g | 7 g | 21 g |
| Salade poulet poivre noir | 422 | 11 g | 4.4 g | 40 g |
| Salade Thon peche | 125 | 4.7 g | 5.7 g | 9 g |
| Salade thon piquant | 331 | 8.6 g | 1.9 g | 32 g |
| Salade thon piquant | 331 | 8.6 g | 1.9 g | 32 g |
| Salami | 388 | 17 g | 1 g | 35 g |
| Salami | 445 | 15 g | 3 g | 41.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.