Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami pur porc noisettes | 348 | 23.6 g | 2.1 g | 27.3 g |
| Salami sans ail | 388 | 17 g | 1 g | 35 g |
| Saláta Magkeverék Gojibogyós | 616 | 23 g | 22 g | 47 g |
| Salchichas | 243 | 10.5 g | 10 g | 17.9 g |
| Salchichas cocidas | 180 | 10 g | 3.5 g | 14 g |
| Salchichas de pollo | 222 | 11.5 g | 6.7 g | 16.6 g |
| Salmón ahumado | 181 | 23 g | 1.5 g | 9.2 g |
| Salmone | 197 | 20 g | 0.5 g | 13 g |
| Salmone affumicato Norvegese | 225 | 23 g | 0 g | 15 g |
| Salsa Boloñesa | 88 | 4.6 g | 7.4 g | 4.2 g |
| Salsa cocktail | 401 | 1.2 g | 10.2 g | 39.3 g |
| Salsa de soja | 49 | 4 g | 8 g | 0.1 g |
| Salsa dip cheese | 136 | 3.2 g | 7 g | 11 g |
| Salsa napolitana | 88 | 0.4 g | 14 g | 3.3 g |
| Salteado de gambas | 34 | 4 g | 2.4 g | 0.5 g |
| Salteado de verduras | 32 | 1.7 g | 4.6 g | 0.2 g |
| Salteado de verduras asadas | 46 | 1.3 g | 7 g | 0.9 g |
| Salteado de Verduras Asadas | 45 | 1.8 g | 7.9 g | 0.1 g |
| Salteado pollo | 85 | 7.8 g | 8.4 g | 1.8 g |
| Salted pretzels | 401 | 10.7 g | 77.5 g | 4.7 g |
| Salt & vinegar twirls | 462 | 2.9 g | 75.2 g | 16.7 g |
| Sandwiches au lait | 304 | 8.3 g | 52 g | 6.4 g |
| Sandwiches beurre | 309 | 10 g | 50 g | 7.4 g |
| Sándwich helado sabor nata | 288 | 4.6 g | 46 g | 8.4 g |
| Sandwich Lonchas | 304 | 5 g | 22 g | 22 g |
| Sandy spar | 14 | 0.2 g | 2.6 g | 0.1 g |
| SARDINAS en aceite de girasol | 393 | 15 g | 0 g | 37 g |
| Sardinas en aceite de oliva | 201 | 24 g | 2 g | 11 g |
| Sardinas en aceite de oliva | 340 | 17 g | 0.5 g | 30 g |
| Sardinas en aceite de oliva | 199 | 21.4 g | 0 g | 12.5 g |
| Sardinas en escabeche | 312 | 15 g | 0 g | 28 g |
| Sardinas en Escabeche | 174 | 21 g | 1 g | 9.6 g |
| Sardinas en tomate | 164 | 24 g | 4.2 g | 5.7 g |
| Sardinas en tomate | 183 | 15 g | 1.4 g | 13 g |
| Sardinas sardinillas en tomate | 158 | 20 g | 0 g | 8 g |
| Sardinha Spar Oleo Vegetal | 189 | 21.3 g | 1 g | 11.1 g |
| Sardinillas en aceite de girasol | 220 | 22.3 g | 0.3 g | 14.4 g |
| Sardinillas en aceite de oliva | 217 | 21.2 g | 0.6 g | 14.4 g |
| Sardinillas en aceite de oliva | 199 | 18 g | 0.2 g | 14 g |
| Sardinillas en tomate | 166 | 18.3 g | 1.8 g | 9.5 g |
| Saucisse sèche piquant | 440 | 29 g | 1 g | 35 g |
| Saucisson de ferme | 392 | 21 g | 5 g | 32 g |
| Saucisson de jambon | 256 | 11.5 g | 3 g | 22 g |
| Saucisson de jambon | 277 | 11 g | 2 g | 25 g |
| Saucisson de Jambon | 277 | 11 g | 2 g | 25 g |
| Saucisson jambon ail | 278 | 11 g | 2.3 g | 25 g |
| Saumon ecossais fumé | 174 | 20 g | 0.5 g | 10 g |
| Saumon norvégien fumé | 200 | 23 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.