Southern Grove nutrition facts

439 Southern Grove products with label nutrition data. On average they contain 498 kcal, 22.6 g of sugars and 13.2 g of protein per 100 g. Most are in other foods, fruits and sweets and desserts.

FoodCaloriesProteinCarbsFat
Cashews with sea salt 571 17.9 g 32.1 g 50 g
Cheddar Crunch Trail Mix 636 24.2 g 12.1 g 54.5 g
Chia Seeds 533 20 g 40 g 33.3 g
Chocolate Caramel Coconut Trail Mix 533 10 g 46.7 g 40 g
Chocolate Mint Flavored Trail Mix 533 10 g 50 g 33.3 g
Chocolate Peanut Butter 500 10 g 53.3 g 30 g
Chopped Pecans 700 10 g 13.3 g 73.3 g
Chopped Pecans 190 3 g 4 g 20 g
Chopped Walnuts 679 14.3 g 14.3 g 64.3 g
Chopped Walnuts 643 14.3 g 14.3 g 64.3 g
Cinnamon Roll Almond 500 6.7 g 60 g 26.7 g
Cocoa Glazed Donut Almonds 571 14.3 g 42.9 g 39.3 g
Coconut Clusters Ginger Cranberry 500 7.1 g 39.3 g 39.3 g
Crandberry Nut Trail Mix 512 20.9 g 32.6 g 39.5 g
Deluxe Mixed Nuts Unsalted 607 17.9 g 21.4 g 53.6 g
Deluxe mixed nuts with sea salt, sea salt 607 17.9 g 21.4 g 53.6 g
Deluxe Whole Cashews Lightly Salted 571 17.9 g 32.1 g 46.4 g
Deluxe Whole Cashews Unsalted 564 17.6 g 28.2 g 45.9 g
Dexlue Whole Unsalted Cashews 571 17.9 g 28.6 g 50 g
Dill Pickle flavored cashews 571 0 g 28.6 g 50 g
Dried Apricots 250 2.5 g 55 g 0 g
Dried Cranberries 350 0 g 82.5 g 0 g
Dried fruit medley 375 3.1 g 75 g 9.4 g
Dried Fruit Medley 400 2.5 g 75 g 11.3 g
Dried Mediterranean apricots 275 2.5 g 65 g 0 g
Dried Mediterranean Apricots 250 2.5 g 55 g 0 g
Dried Philippine mangoes 325 2.5 g 80 g 0 g
Dried Premium Cherries 325 2.5 g 77.5 g 0 g
Dried Strawberry 321 0 g 78.6 g 0 g
Dried Sweetened Cranberries 350 0 g 82.5 g 0 g
Dried Veggie Chips 400 6.7 g 53.3 g 20 g
Dry Roasted Peanuts Honey Roasted 160 6 g 8 g 12 g
Edamame Himalayan Pink Salt 467 43.3 g 26.7 g 20 g
Everything Bagel Cashews 571 17.9 g 28.6 g 46.4 g
Explore Trail Mix Chocolate Peanut Butter 536 10.7 g 50 g 32.1 g
Firecracker Trail Mix 500 10 g 53.3 g 26.7 g
Firecracker Trail Mix 500 16.7 g 40 g 33.3 g
Flavored Nut Duos - Peppercorn Pistachios And Parmesan Cashews 562 18.8 g 31.2 g 43.8 g
Fluffer Nutter Trail Mix 567 13.3 g 43.3 g 40 g
glazed donut almonds 536 14.3 g 39.3 g 39.3 g
Honey BBQ Trail mix 519 14.8 g 44.4 g 37 g
Honey BBQ Trail Mix 533 16.7 g 43.3 g 33.3 g
Honey BBQ Trail Mix 533 16.7 g 40 g 36.7 g
Honey roasted 567 13.3 g 40 g 40 g
Honey Roasted Almonds 607 17.9 g 28.6 g 46.4 g
Honey Roasted Peanuts 600 20 g 23.3 g 46.7 g
Hot Honey Roasted Cashews 571 14.3 g 39.3 g 42.9 g
Hot Honey Shelled Pistachios 567 20 g 30 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.