Soto nutrition facts
167 Soto products with label nutrition data. On average they contain 162 kcal, 9.5 g of sugars and 4 g of protein per 100 g. Most are in other foods, snacks and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Étoiles gourmandes au tofu | 223 | 7.8 g | 20 g | 12 g |
| Falafel | 232 | 6.9 g | 18 g | 13 g |
| Falafel | 332 | 22 g | 39 g | 5.8 g |
| Falafel | 213 | 9 g | 23 g | 7.4 g |
| Falafel "oriental" | 232 | 6.9 g | 18 g | 13 g |
| Falafel oriental | 232 | 6.9 g | 18 g | 13 g |
| Falafel tradizionale | 217 | 10 g | 21 g | 8.4 g |
| Frühlingrolle "china" | 168 | 4.8 g | 22 g | 6.3 g |
| Galette amande-epeautre | 258 | 7.6 g | 22.4 g | 13.9 g |
| Mediterrane balletje | 255 | 1.5 g | 24 g | 14 g |
| Mini-burritos | 239 | 6.4 g | 29 g | 9.9 g |
| Mini-burritos | 239 | 6.4 g | 29 g | 9.9 g |
| Mini-Burritos | 239 | 6.4 g | 28.9 g | 9.9 g |
| Mini-Falafel | 217 | 10 g | 21 g | 8.4 g |
| Mini Frühlingsrollen „thai“ | 172 | 5.1 g | 25 g | 5.2 g |
| Mini rollitos de primavera agridulces | 206 | 5.5 g | 22 g | 9.9 g |
| Mini rollitos de primavera china | 192 | 4.9 g | 25 g | 7.6 g |
| Mini rollitos de primavera thai | 213 | 5.1 g | 22 g | 11 g |
| Palets d'energie | 254 | 7.2 g | 20.7 g | 15.1 g |
| Palette au quinoa et à l épeautre vert | 236 | 5.4 g | 28 g | 10.7 g |
| Quinoa nuggets | 246 | 7.3 g | 19 g | 15 g |
| Rollini epinard - noix de cajou | 228 | 6.1 g | 27 g | 10 g |
| Rollini ėpinard-noix de cajou | 228 | 6.1 g | 27 g | 10 g |
| Rollini Epinards | 252 | 6.2 g | 25 g | 14 g |
| Rollini Mozzarela | 245 | 6.3 g | 24 g | 13 g |
| Rouleaux au brocoli | 232 | 5.6 g | 23.4 g | 12 g |
| Rouleaux mexicains | 244 | 5.6 g | 25.1 g | 12.9 g |
| Samosas | 204 | 4.4 g | 22 g | 11 g |
| Samosas | 189 | 4 g | 22 g | 11 g |
| Samosas | 204 | 4.4 g | 22 g | 11 g |
| Soto | 235 | 7.8 g | 28 g | 8.8 g |
| Soto, Energie Taler, Vegan, Gemüse Tofu | 254 | 7.2 g | 21 g | 15 g |
| Spinat-Cashew-Röllchen | 228 | 6.1 g | 27 g | 10 g |
| Sticks Toscans | 296 | 8 g | 25 g | 17 g |
| Tajskie mini sajgonki | 182 | 5.2 g | 28.1 g | 5.3 g |
| Tridelli | 253 | 9.7 g | 28 g | 11 g |
| Tridelmi | 198 | 4.7 g | 28 g | 7.2 g |
| Veggie Nuggets patate douce, carottes et petits pois | 176 | 3.9 g | 31 g | 3.4 g |
| Ballini al estilo mediterráneo | 255 | 6.5 g | 24 g | 14 g |
| Bio Falafel "tradizionale" vegan | 217 | 10 g | 21 g | 8.4 g |
| Bio Granatapfelkerne | 103 | 0.7 g | 26 g | 0.3 g |
| Bio stelline zucca Hokkaido | 223 | 7.8 g | 20 g | 12 g |
| Bocaditos de quinua | 246 | 7.3 g | 19 g | 15 g |
| Bolas de cáñamo y queso emmental | 258 | 7.8 g | 24 g | 14 g |
| Bouchée chanvre blé amidonnier | 258 | 7.8 g | 24 g | 14 g |
| Bouchées mediterranéennes | 255 | 6.5 g | 24 g | 14 g |
| Bouchées méditerranéennes | 255 | 6.5 g | 24 g | 14 g |
| Bouchées méditerranéennes | 255 | 6.5 g | 24 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.