Falafel
Packaged product Beverages Soto
Falafel contains 213 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of beverages (median 8 g)
- Sugars2.3 gbelow the median for beverages (median 2.4 g)
- Fat7.4 gin the lowest quarter of beverages (median 11 g)
- Saturated fat1 gbelow the median for beverages (median 1.2 g)
- Sodium400 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel bällchen Rewe Bio | 213 | 8.8 g | 17.1 g | 10.6 g |
| Bio-Falafel Food for Future | 213 | 8.8 g | 17.1 g | 10.6 g |
| Falafel Ballchen Rewe | 212 | 8.8 g | 17 g | 11 g |
| Falafel tomate basilic Delhaize | 212 | 7.4 g | 18 g | 10 g |
| Fully cooked falafel Trader Joe's | 214 | 6.1 g | 30.6 g | 7.1 g |
| Falafels Marque Repère | 215 | 6.6 g | 15 g | 13 g |
| Falafel Vivera | 216 | 8.2 g | 22 g | 8.8 g |
| Persian Falafels Cauldron | 210 | 7.5 g | 18.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4026584153556. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.