Rye Cakes Multigrain
Packaged product Sweets and Desserts Ryvita
Rye Cakes Multigrain contains 352 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium292 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryvita
- Barcode
- 5050974504436
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Milk chocolate cookies Optitect | 352 | 8.4 g | 12.4 g | 32 g |
| High Protein Wuark Chocolate Kaufland | 352 | 20 g | 25 g | 19 g |
| Isolate Creamy Chocolate Ripped Up Nutrition | 352 | 81.8 g | 3.9 g | 2.9 g |
| Maple Syrup Untapped | 352 | 0 g | 91.6 g | 0 g |
| Sweet potato pie publix | 352 | 3.2 g | 48 g | 16 g |
| Baking Kit Lemon Drizzle Loaf Cake Happy Shopper | 352 | 4.6 g | 55 g | 12 g |
| Dr. oetker Backmischung Apple Cake 400 G Dr. Oetker | 352 | 5.2 g | 49 g | 15 g |
| Caramel Rice Cream Grizzone | 352 | 9.4 g | 76.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050974504436. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.