Breaded Chicken Goins
Packaged product Poultry Roosters
Breaded Chicken Goins contains 312 kcal per 100 g. A serving, 0.25 pack, 116 g (116 g) provides about 362 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the lowest quarter of poultry (median 18.3 g)
- Fiber2 gin the top quarter of poultry (median 0.4 g)
- Sugars1 gabove the median for poultry (median 0.5 g)
- Fat19.7 gin the top quarter of poultry (median 7 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.5 g)
- Sodium261 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet piquant halal Argeta | 312 | 10 g | 2.8 g | 29 g |
| Southern Fried chicken pops Red Hen | 313 | 16 g | 17 g | 19.6 g |
| Battered Poppin' Chicken Roosters | 314 | 12.4 g | 16.9 g | 21.3 g |
| mini chicken tacos Trader Joe's | 310 | 11 g | 28 g | 11 g |
| Breaded chicken goijons Morrisons | 315 | 14.5 g | 21.8 g | 18.3 g |
| chili nuggets JUMBO | 315 | 3.5 g | 30.5 g | 19.8 g |
| Chicken kievs with garlic Butchers Selection | 315 | 10.8 g | 13.1 g | 23.8 g |
| Kyckling bredbart pålägg Argeta | 309 | 10 g | 2.1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462386046. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.