Rooster's nutrition facts

102 Rooster's products with label nutrition data. On average they contain 222 kcal, 1.7 g of sugars and 16.8 g of protein per 100 g. Most are in poultry, chickens and bread and baked goods.

FoodCaloriesProteinCarbsFat
Chicken Tenders 217 18.8 g 10.2 g 10.9 g
Chicken Thighs And Drumsticks 224 17.3 g 13.8 g 10.9 g
Chicken Wings 293 17.2 g 8.6 g 20.8 g
Crispy Shredded Chicken Strips 260 18.4 g 15.4 g 13.5 g
Flame Grilled Chicken 110 22.4 g 0.9 g 1.9 g
Garlic And Herb Pulled Chicken 124 26.7 g 0.4 g 1.7 g
Gastro Chicken Burger 201 14.4 g 15.5 g 8.8 g
Hot and Spicy chicken chunks 228 17.7 g 16.9 g 9.8 g
Hot Honey Chicken Thigh Bites 261 10.7 g 29.4 g 10.9 g
Hot Peri Peri Chicken Breast 156 25.6 g 3.8 g 4.1 g
Katsu Shredded Chicken Strips 334 18.8 g 20.7 g 19.2 g
Mac & Cheese With Crispy Cibatta Crumb 193 7.9 g 20 g 8.7 g
Medium Peri Peri Half Chicken 142 24.8 g 0.8 g 4.4 g
Pakora chicken Balls 181 15 g 10.3 g 8.4 g
Peri Peri Chicken King Kebab 166 22.2 g 3.8 g 6.7 g
Peri Peri Vegan Mayo Dip 265 0.6 g 10.2 g 24.4 g
ready cooked chicken mini fillets chargrilled 115 25.9 g 0.5 g 0.9 g
Roosters MAD100%REAST IN OUR SIGNATURE CRUMB GARLI 326 14.4 g 13 g 25 g
Salt & Pepper Chicken Nuggets 268 12.4 g 15.3 g 17.1 g
Satay Chicken Skewers 174 20.8 g 13.8 g 3.7 g
Shredded Chicken Strips 322 18.6 g 22.2 g 17.3 g
Southern fried chicken chunks 240 17.7 g 14.4 g 12.1 g
Southern Fried Chicken Goujons 266 12.7 g 16.8 g 16 g
Southern Fried Chicken Thighs & Drums 208 16.8 g 11 g 10.5 g
Southern Style Gravy 123 1.7 g 6.8 g 9.5 g
Sticky Coated Chicken Skewers Sweet And Sour 225 15.2 g 20.8 g 8.6 g
Stuffing Coated Chicken Breast Fillet Burgers 204 17.5 g 13.3 g 8.8 g
TEMPURA CHICKEN Strips Succulent strips of chicken 217 12.8 g 15.8 g 11.2 g
4 breaded chicken breast fillets 187 19 g 0 g 12.3 g
Aldi Irish Breaded Chicken Goujons 283 12 g 14.9 g 18.6 g
Battered tenders 240 8 g 21 g 12 g
BBQ Chicken Wings 183 18 g 5.4 g 10 g
Breaded Chicken Fillet Goujons 243 19 g 15 g 11.9 g
Breaded chicken nuggets 272 15.1 g 19.6 g 14.2 g
Breaded Chicken Steaks 232 14 g 15 g 12 g
Chargrilled chicken with mash - Weatherspoons - Weatherspoons 164 12.4 g 10.4 g 7.8 g
Chicken Deltas 258 13.1 g 21.3 g 12.6 g
Chicken Fillets 183 17.3 g 11.2 g 7.2 g
Chicken Sizzle Steaks 130 25.5 g 0.4 g 2.8 g
Garlic Ciabatta Squares 369 9 g 48.3 g 14.4 g
Katsu Breaded Chicken Fillets 212 14.3 g 21.5 g 8.1 g
Salt and Chilli Shredded Chicken 266 16.8 g 20.3 g 12.8 g
Skin On Fries 191 3 g 28.8 g 6.1 g
Southern Fried Chicken Tenders 225 22.2 g 11.3 g 8.6 g
Sweet Chilli Chicken Breast Slices 126 23.9 g 1.2 g 2.9 g
Three Cheese Chicken Kievs 256 13.2 g 16.2 g 15 g
Tikka Shredded Chicken Strips 293 17.1 g 17.8 g 16.8 g
Breaded Popcorn Chicken 332 15.8 g 17.7 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.