Quaker nutrition facts
1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Instant Oatmeal Peaches & Cream |
394 |
9.1 g |
75.8 g |
6.1 g |
| Instant oatmeal - Quaker |
380 |
12.3 g |
58 g |
9.1 g |
| Instant oatmeat cocoa & sea salt |
381 |
11.9 g |
73.8 g |
6 g |
| Italian Herb And Olive Oil Crispy Minis Veggie Chips |
467 |
6.7 g |
73.3 g |
13.3 g |
| Jalapeño Cheddar Rice Crisps |
100 |
1.1 g |
14.4 g |
3.3 g |
| Kids organic whole grain bites (Strawberey) |
467 |
6.7 g |
66.7 g |
20 g |
| Lightly Salted Rice Cakes |
389 |
11.1 g |
77.8 g |
0 g |
| Llama-Rama Fun Candy-Coated Chocolate Chips Granola Bars, Llama-Rama |
433 |
6.7 g |
76.7 g |
11.7 g |
| Lower Sugar Apple Cinnamon Instant Oatmeal, Apple; Cinnamon |
355 |
9.7 g |
74.2 g |
6.5 g |
| Maple & Brown Sugar Protein Oatmeal |
367 |
20 g |
63.3 g |
5 g |
| Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & Flaxseed, Maple Pecan Raisin |
378 |
8.9 g |
68.9 g |
10 g |
| Multibran |
347 |
12.3 g |
58 g |
7.3 g |
| Multibran con pasas |
329 |
9.9 g |
63.7 g |
3.8 g |
| Oat Bran |
368 |
16.9 g |
59.6 g |
10.6 g |
| Oat Cereal Bar with Raspberry Pieces |
386 |
6.8 g |
54 g |
13 g |
| Oat cookies |
452 |
8.5 g |
64.1 g |
16.7 g |
| Oat Cookies With Chocolate Chips |
484 |
6.8 g |
62 g |
22.4 g |
| Oat Flour |
367 |
13.3 g |
66.7 g |
6.7 g |
| Oat Flour |
367 |
13.3 g |
66.7 g |
6.7 g |
| Oat Flour |
367 |
13.3 g |
66.7 g |
6.7 g |
| Oaties mini oats cookies Apple Cinnamon |
450 |
9.2 g |
71 g |
14.3 g |
| Oaties Raisins |
123 |
2.1 g |
20.1 g |
3.8 g |
| Oaties with chocolate chips cookies |
496 |
6.9 g |
66.5 g |
22.7 g |
| Oatmeal Squares Original |
406 |
10.7 g |
78.6 g |
5.4 g |
| Oats Granola Almond & Sweet Berries |
451 |
10 g |
71.1 g |
15.1 g |
| Oat Shake & Go |
378 |
33.3 g |
51.1 g |
4.4 g |
| Oat So Simple |
370 |
11 g |
59 g |
7.7 g |
| Oat so simple blueberry and banana |
378 |
8.8 g |
67 g |
6.4 g |
| Oat So Simple Golden Syrup |
375 |
8.9 g |
66.7 g |
6.4 g |
| Oat So Simple Original |
370 |
11 g |
58.9 g |
7.7 g |
| Oat So Simple Simply Apple |
335 |
9.1 g |
64.7 g |
6.8 g |
| Oats with Flavour Mix |
407 |
11.8 g |
69.7 g |
9.5 g |
| Old Fashioned Oats Thick & Hearty Classic Oats |
366 |
12.2 g |
68.3 g |
7.3 g |
| On-The-Go Snack Mix |
385 |
3.9 g |
88.5 g |
1.9 g |
| On-The-Go Snack Mix |
417 |
4.2 g |
70.8 g |
14.6 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) |
357 |
9.5 g |
76.2 g |
4.8 g |
| Peaches & Cream Instant Oatmeal, Peaches & Cream |
367 |
10 g |
76.7 g |
6.7 g |
| Peanut Butter Chocolatey Covered Granola Bar |
467 |
6.7 g |
66.7 g |
20 g |
| polvo de avena con horchata |
347 |
11 g |
68.3 g |
2.7 g |
| Popped Rice & Pea Protein Snack Tangy Barbecue |
464 |
21.4 g |
53.6 g |
16.1 g |
| Porridge Oats |
375 |
11 g |
60 g |
8 g |
| Porridge Oats |
374 |
11 g |
60 g |
8 g |
| Porridge Oats |
374 |
11 g |
60 g |
8 g |
| Porridge to go |
405 |
6.4 g |
61.8 g |
12.2 g |
| Protein Granola Chocolate Brownie with Salted Caramel |
422 |
18.9 g |
42.4 g |
16.9 g |
| Protein Instant Oatmeal Banana Nut |
377 |
19.7 g |
59 g |
8.2 g |
| Protein Rice Crisps Chocolate Caramel |
438 |
21.4 g |
57.1 g |
16.1 g |
| quadritos de avena |
152 |
4 g |
31 g |
2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.