Prep Kitchen nutrition facts

556 Prep Kitchen products with label nutrition data. On average they contain 147 kcal, 4 g of sugars and 11.7 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Barbecue Chipolata Chicken Mac And Cheese 141 12 g 13.5 g 4.5 g
Basa Bhuna 125 10.5 g 13.1 g 3.3 g
Basa Panang Curry 132 10 g 15.3 g 3.8 g
BBQ Chipotle Chicken Mac & Cheese (Balanced Fat Loss) 137 11.8 g 13.1 g 4.3 g
Beef Chilli Cheese Fries 140 10.8 g 11.2 g 5.6 g
Beef Chilli Cheese Fries 146 11.6 g 11.4 g 5.8 g
Beef Chilli Cheese Fries (Balanced Fat Loss) 146 11.6 g 11.4 g 5.9 g
Beef Chilli Cheese Fries (Balanced Fat Loss) 140 10.8 g 10.8 g 5.7 g
Beef massaman curry (lower carb fat loss) 130 10.7 g 11.8 g 4.7 g
Blackened cajun chicken with creamy tomato pasta 118 10.6 g 11.4 g 3.2 g
bodrum cashew nuts with honey 534 14.7 g 50 g 30.9 g
Bombay Chicken 135 11.2 g 12.6 g 4.4 g
Bombay Chicken 133 10.1 g 13.3 g 4.4 g
Bombay Chicken (Balanced Fat Loss) 134 10.8 g 13.5 g 4 g
Buffalo Chicken Mac And Cheese (Balanced Fat Loss) 133 10.5 g 14.7 g 3.9 g
Buffalo Chicken Mac And Cheese (Balanced Fat Loss) 133 10.4 g 14.8 g 3.9 g
Buffalo Chicken Macaroni & Cheese 122 9.6 g 12.7 g 3.5 g
Buffalo Chicken Mac & Cheese 133 10.8 g 14.3 g 3.8 g
Butter Chicken 138 10.8 g 12.4 g 5.2 g
Butter Chicken (BF) 142 11 g 14 g 5 g
Caribbean Style Fish Curry 129 9.9 g 10.4 g 5.3 g
Carribbean Style Fish Curry 147 11.7 g 11.4 g 6 g
Cauliflower Gnocchi Bolognese 109 9.3 g 5.1 g 6 g
Chicken Alfredo 103 8 g 9 g 4 g
Chicken and chorizo paella 480 44 g 24 g 21 g
Chicken And Truffle Mascarpone Gnocchi 135 11 g 11.4 g 4.8 g
Chicken, Bacon and Leek Pie 133 10.9 g 10.3 g 5.4 g
Chicken & Cashew Biryani 144 11.2 g 13.2 g 4.8 g
Chicken & Chorizo Risotto 118 11.2 g 11.4 g 3.4 g
Chicken Chow Main With Satay Sauce (Balanced Fat Loss) 129 10.3 g 11.5 g 4.5 g
Chicken Chow Mein With Satay Sauce 125 10 g 10.9 g 4.5 g
Chicken Chow Mein With Satay Sauce 138 11.2 g 12 g 5 g
Chicken Chow Mein With Satay Sauce 118 11.4 g 7.4 g 4.8 g
Chicken Fajita Celeriac Rice Bowl 111 10 g 4.9 g 5.1 g
Chicken Fajita Pasta 133 11 g 13.4 g 3.6 g
Chicken Fajita Rice Bowl 131 10.3 g 12.3 g 4 g
Chicken Fajita Rice Bowl 132 10.2 g 12.8 g 4.1 g
Chicken Fajita Rice Bowl 126 10.8 g 10.6 g 4 g
Chicken fajita rice bowl, balanced fat loss 122 10 g 10.3 g 4.3 g
Chicken Jalfrezi 135 11 g 13.6 g 3.6 g
Chicken Korma 139 10.8 g 13.4 g 4.6 g
Chicken Korma 139 10.8 g 13.5 g 4.6 g
Chicken Korma 113 9.9 g 10.9 g 3.2 g
Chicken Pad Thai 153 11.6 g 13.7 g 6.1 g
Chicken Pad Thai 149 11.8 g 13.5 g 5.8 g
Chicken Pad Thai (Balanced Fat Loss) 152 12.1 g 13.8 g 5.9 g
Chicken Pad Thai (Balanced Fat Loss) 153 12 g 13.7 g 6 g
Chicken Panang Curry 153 12 g 10.9 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.