Chicken Bacon Ranch Casserole
Packaged product Poultry Power Plate Meals
Chicken Bacon Ranch Casserole contains 100 kcal per 100 g. A serving, 1 meal, 340.194 g (340 g) provides about 340 kcal.
Roughly 48% of its calories come from protein, with 26% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 26%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for poultry (median 17.6 g)
- Fiber0.88 gabove the median for poultry (median 0.25 g)
- Sugars0.29 gbelow the median for poultry (median 0.89 g)
- Fat2.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium115 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000017258
- Label serving
- 1 meal (340.194 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100000017258. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.