PARLE nutrition facts
175 PARLE products with label nutrition data. On average they contain 454 kcal, 28.5 g of sugars and 5.8 g of protein per 100 g. Most are in biscuits, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parle-G ROYALE | 469 | 6.4 g | 73.6 g | 16.5 g |
| Parle-G Royale Biscuits | 469 | 6.4 g | 73.6 g | 16.5 g |
| Parle Hide And Seek | 522 | 5.2 g | 65.1 g | 26.7 g |
| Parle hide and seek milano jazelnut | 536 | 4.3 g | 63.4 g | 29.5 g |
| Parle Hide &seek 200g(30) | 474 | 6 g | 74.2 g | 17 g |
| Parle hide &seek milano 125g | 522 | 5.2 g | 65.1 g | 26.7 g |
| parle krackjack | 489 | 6.8 g | 70.5 g | 19.9 g |
| Parle magix | 462 | 5.6 g | 77.3 g | 14.3 g |
| Parle Mazelo Candy | 380 | 0 g | 95.1 g | 0 g |
| Parle milk shakti | 462 | 7.3 g | 75.3 g | 14.6 g |
| Parle Monaco | 492 | 7.9 g | 68.8 g | 20.6 g |
| Parle monaco(200g) | 492 | 7.9 g | 68.8 g | 20.6 g |
| parle monaco 700g | 492 | 7.9 g | 68.8 g | 20.6 g |
| Poppins | 385 | 0 g | 96.3 g | 0 g |
| Rusk | 444 | 7.4 g | 77.8 g | 11.1 g |
| Vanilla Flavoured Cake | 431 | 5.3 g | 58.6 g | 18.6 g |
| 20-20 cashew cookies | 482 | 6.5 g | 72.1 g | 18.6 g |
| 20-20 Nice | 478 | 6.5 g | 72.8 g | 17.9 g |
| 8901719125348 | 506 | 7.3 g | 66.5 g | 23.4 g |
| choco fills hide and seek | 461 | 6 g | 72.8 g | 16.2 g |
| Choco rolls | 522 | 4.6 g | 65.9 g | 26.7 g |
| Fab! Strawberry | 520 | 4 g | 68 g | 24 g |
| Fills | 461 | 6 g | 72.8 g | 16.2 g |
| Guava Chilli Flavoured Candy | 385 | 0 g | 96.3 g | 0 g |
| Happy Happy Choco-Chip Cookies | 489 | 5.8 g | 71.3 g | 20.1 g |
| Hide & Seak Choco Chip Cookies | 481 | 5.8 g | 73.1 g | 18.3 g |
| Hide & Seek Caffé Mocha | 478 | 5.8 g | 73.6 g | 17.8 g |
| Hide&Seek Milano (Creme) | 521 | 4.7 g | 64.9 g | 26.9 g |
| Kismi Gold | 410 | 2.1 g | 79.7 g | 9.2 g |
| Kismi Toffee | 416 | 2.1 g | 81.2 g | 9.2 g |
| Kreams gold | 455 | 6.1 g | 75.8 g | 15.2 g |
| Kreams - Gold Cardamom | 455 | 6.1 g | 75.8 g | 15.2 g |
| Kreams Gold Pineapple | 455 | 6.1 g | 75.8 g | 15.2 g |
| Magix | 477 | 7 g | 72.6 g | 17.6 g |
| Melody | 434 | 2.6 g | 77.1 g | 12.8 g |
| Melody Chocolate | 451 | 2.5 g | 71 g | 17.4 g |
| Monaco | 494 | 7.8 g | 68.4 g | 21 g |
| Monaco | 492 | 7.9 g | 68.8 g | 20.6 g |
| Monaco classic regular | 143 | 2.3 g | 19.9 g | 6 g |
| Monaco Zeera | 494 | 8 g | 68.1 g | 21.1 g |
| Nice Coconut Biscuits | 456 | 7 g | 76.7 g | 13.5 g |
| parle | 520 | 6 g | 64.4 g | 26.8 g |
| Parle Bis Hide &seek | 161 | 3 g | 29.7 g | 3.3 g |
| Parle Coconut | 469 | 6.5 g | 74.6 g | 16.1 g |
| Parle G | 454 | 6.9 g | 77.3 g | 13 g |
| Parle-G | 464 | 7.1 g | 78.6 g | 12.5 g |
| Parle-G 250g | 454 | 6.9 g | 77.3 g | 13 g |
| Parle -G (800g) | 454 | 6.9 g | 77.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.