PARLE nutrition facts

175 PARLE products with label nutrition data. On average they contain 454 kcal, 28.5 g of sugars and 5.8 g of protein per 100 g. Most are in biscuits, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Parle g dark biscuits 457 6.4 g 77.5 g 13.4 g
Parle-g Glucose Biscuits 454 6.8 g 77.3 g 13 g
Parle-G Original Gluco Biscuits 451 6.5 g 77.3 g 12.9 g
Parle Marie 800g 451 7.7 g 77 g 12.4 g
Premium Rusk 433 7.4 g 80.7 g 8.9 g
Premium Rusk 434 7.6 g 80.4 g 9.1 g
Rusk biscuits 434 7.6 g 80.4 g 9.1 g
Rusk Real Premium Elaichi 434 7.6 g 55.3 g 9.1 g
Full Toss Baked Noodle Masala Flavour 504 8.1 g 69.2 g 21.9 g
Happy-happy Chico-chips cookies 488 5.4 g 72 g 19 g
Hide & Seek Cashew Butter 510 6.8 g 66.6 g 24 g
Krackjack 489 6.8 g 70.5 g 19.9 g
Kreams 455 6.1 g 75.8 g 15.2 g
Marie Gold 445 8 g 80 g 10 g
Mozelo 386 0 g 96.6 g 0 g
parle 20 20 choco 479 5.9 g 73.4 g 18 g
Parle-G Gluco Biscuits 453 7 g 77.3 g 12.9 g
parle G Royale 469 6.4 g 73.6 g 16.5 g
Parle HIDE&SEEK 496 6.3 g 69.5 g 21.4 g
Parle Namkeen "Moong Dal" 400GM 493 21.5 g 54.5 g 21 g
Rusk 49 0.99 g 8.9 g 0.99 g
The English marie 467 6.7 g 80 g 11.7 g
Hide&seek bisc 479 5.9 g 73.3 g 18 g
Krack Jack Medium Pack 496 6.6 g 69.2 g 21.4 g
Magix Elaichi 467 5.6 g 76 g 15.6 g
Milk Power 426 7.5 g 82.2 g 7.5 g
Monaco Cheeslings 492 8.8 g 67.7 g 20.7 g
pale fab bourbon 378 4 g 60.4 g 13.2 g
Parle-G 3 6.9 g 77.3 g 13 g
Rol a cola 391 0 g 97.8 g 0 g
Simply Good Cream Original 465 9.2 g 72.7 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.