Choco rolls

Packaged product Sweets and Desserts Parle

Choco rolls contains 522 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco rolls by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
4.6 gprotein
65.9 gcarbohydrates
26.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 26.7 g 34%
Saturated fat L 12.6 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 98 mg 4%
Total carbohydrates L 65.9 g 24%
Dietary fiber not reported
Total sugars L 37 g
Added sugars L 36.8 g 74%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%522kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.8 g)
  • Sugars37 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat26.7 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat12.6 gin the lowest quarter of sweets and desserts (median 17.8 g)
  • Sodium98 mgabove the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719107870
Quantity
12.5 g
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHOCO CRÈME (40%) [ SUGAR, REFINED OILS (PALMOLEIN, PALM OIL), COCOA SOLIDS, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA), REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP, COCOA SOLIDS, IONISED SALT, RAISING AGENTS (500 (ii), 503 (ii)], AND EMULSIFIER OF VEGETABLE ORIGIN (472e). CONTAINS ADDED FLAVOUR (ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA). CONTAINS:WHEAT, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco rolls?

100 g of Choco rolls has 522 kcal.

How much protein is in Choco rolls?

Choco rolls contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).

How many carbs are in Choco rolls?

Choco rolls has 65.9 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco rolls?

Choco rolls contains 26.7 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Choco rolls?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719107870. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.