Free Range British Chicken Thighs
Packaged product Poultry Ocado
Free Range British Chicken Thighs contains 163 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 163 kcal.
Roughly 54% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat10 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Sodium76 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
| Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.1 g | 10 g |
| Marry Me Chicken Pasta Mighty Meals | 163 | 11.5 g | 15.8 g | 5.4 g |
| Chicken Fillet Thighs Ocado | 163 | 18 g | 0.5 g | 10 g |
| Chicken corma Morrisons | 163 | 12.7 g | 4.2 g | 10.4 g |
| Grilled Chicken Cesar Salad ready2eat | 163 | 9.7 g | 5.7 g | 11.5 g |
| Maple Bacon Apple Turkey Salad Hannaford | 163 | 11.9 g | 12.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2089235003664. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.