My Muscle Chef nutrition facts

283 My Muscle Chef products with label nutrition data. On average they contain 171 kcal, 4 g of sugars and 14.6 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.

FoodCaloriesProteinCarbsFat
Thai Green Curry Chicken 143 18.5 g 5.4 g 4.6 g
Thermo Whey Salted Caramel 391 71.4 g 9.7 g 6.9 g
Triple choc protein cookie 421 24.1 g 32.9 g 19.8 g
Turkey Taco Bowl 120 11.5 g 9.8 g 3.2 g
Vegetable lasagna 113 4.8 g 9.7 g 5.8 g
Asian chili chicken 108 7.1 g 13.5 g 2.5 g
Asian chili chicken with basmati rice & vegetables 108 7.1 g 13.5 g 7.1 g
Beef Rendang 153 10.3 g 15.2 g 5.3 g
Black pepper beef noodle stir fry 129 10.1 g 17 g 1.9 g
Breakfast burrito bowl 150 6.7 g 12.8 g 7.4 g
Cajun beef 125 12.5 g 9.7 g 3.4 g
Cajun Beef 375 37.5 g 29.2 g 10.3 g
Chicken Alfredo 139 10.1 g 12.4 g 5.1 g
Chicken cacciatore 113 9.2 g 13 g 2.1 g
Chicken katsu curry 149 11.3 g 14.6 g 4.6 g
Chicken Minestrone Soup 64 6.2 g 5.2 g 1.6 g
Chicken parmigiana 111 11 g 10.3 g 2.3 g
Chicken schnitzel with potato broccoli mash & mushroom gravy 116 8.7 g 12.5 g 3.1 g
Chicken thai red curry soup 68 6.6 g 4.5 g 2.2 g
Chicken tikka with chickpea Dahl 391 46.5 g 14 g 15.4 g
Chipotle Chicken Plus 208 28.2 g 2.6 g 9.4 g
Coconut turmeric chicken 123 10.3 g 6.4 g 6 g
Crunchy Chicken Bites 133 19 g 10 g 1.6 g
Falafel 127 5.2 g 14.2 g 4.3 g
Falafel Buddha Bowl 179 6.5 g 20.2 g 7.9 g
Hazelnut Crisp Protein Bite 361 17.8 g 23 g 15.2 g
Honeycomb low carb bar 434 23 g 9.6 g 22.6 g
Italian Beef Meatballs 124 10.8 g 6.5 g 6 g
Korean bbq beef with basmati rice & asian slaw 115 9.7 g 14.1 g 1.8 g
Lemongrass Chicken with Basmati Rice & Broccoli 102 8.9 g 12.8 g 1.5 g
Low Carb Energy Mix - Mixed Nuts 530 14.8 g 32.4 g 38.4 g
Low Carb Keto Nut Mix 684 18 g 15.2 g 62 g
Mexican Superfood Bowl 116 4.7 g 16.2 g 2.9 g
Middle Eastern lamb 110 6.5 g 12 g 3.6 g
Middle Eastern lamb with spiced pilaf & garlic sauce 110 6.5 g 12 g 3.6 g
Minestrone soup 64 6.3 g 5.2 g 1.6 g
Mocha protein shake 47 8 g 2.8 g 0.4 g
Mongolian beef 394 42 g 39.5 g 5.8 g
Mongolian beef 119 12.8 g 12 g 1.8 g
My Fuel Energy Drink 4 0 g 0.34 g 0 g
Mymsc Prot Ball Chc Hzlnt 40Gm 260 26.3 g 18.3 g 12.8 g
Peanut butter choc 481 20.5 g 16.2 g 31.4 g
Peppercorn Steak With Chimichurri Roast Vegetables 113 13.3 g 8.1 g 2.6 g
Peri Peri Chicken with Tomato Rice & Green Beans 135 14.3 g 10.9 g 3.8 g
Pesto & Parmesan chicken risotto 411 31 g 24.9 g 20 g
Pesto Parmesan & Chicken Risotto 115 9.4 g 6.5 g 5.5 g
Protein ball choc peanut butter 395 28 g 27.5 g 17 g
Protein muffin banana & walnut 334 17.6 g 31.8 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.