Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Parmesan Cheese 393 28.6 g 3.6 g 28.6 g
Parmigiano Reggiano 388 31.7 g 0 g 28.2 g
Pecorino Romano 400 20 g 0 g 30 g
Pepperoni pizza 287 11.6 g 20.9 g 17.8 g
Petite dill pickles 0 0 g 3.6 g 0 g
Plain Bagels 300 11 g 62 g 1 g
Plain Yogurt 原味酸牛奶 93 3 g 13.3 g 3 g
Popping Oil, Butter 929 0 g 0 g 100 g
Premium albacore tuna 124 29.2 g 0 g 0.44 g
Premium Albacore Tuna In Water 97 23.9 g 0 g 0.89 g
Prime Rib Beef Steak Burger 259 18.8 g 0 g 19.6 g
Prime Rib Beef Steak Sliders 259 18.8 g 0 g 19.6 g
Pulp Free 100% Orange Juice 46 0.85 g 11 g 0 g
Pure Honey 286 0 g 81 g 0 g
Raw Shrimp 31-40 71 15.9 g 0 g 0 g
Ribeye Steak 330 16.1 g 0 g 29.5 g
Roasted And Salted Mixed Nuts 611 17.9 g 28.6 g 50 g
Rotisserie Chicken Salad 257 24.8 g 0.89 g 16.8 g
Rotisserie Chicken Salad 242 23.3 g 0.83 g 15.8 g
Rotisserie Chicken Salad 242 23.3 g 0.83 g 15.8 g
Ruby Red Grapefruit Juice Cocktail, Ruby Red Grapefruit 50 0 g 12.5 g 0 g
salmon cubes 234 18.5 g 0 g 17 g
Seasoned Beef 212 15.3 g 2.4 g 16.5 g
Seasoned Brussel Sprouts 165 0 g 8.2 g 14.1 g
Seasoned Brussel Sprouts 165 2.4 g 8.2 g 14.1 g
Seasoned Brussels Sprouts 165 2.4 g 8.2 g 14.1 g
Seasoned Fries 179 2.4 g 25 g 7.1 g
Shrimp 118 28.2 g 0 g 0 g
Shrimp Cocktail 118 28.2 g 0 g 0 g
Small Curd Cottage Cheese 105 12.4 g 3.8 g 3.8 g
Smoked gouda 357 21.4 g 3.6 g 28.6 g
Smoked Gouda 357 21.4 g 0 g 28.6 g
Soda Biscuit (Sea Salt Flavor) 525 8.9 g 61.8 g 26.4 g
Soda crackers 385 7.7 g 76.9 g 7.7 g
Spicy Flamin Jack Cheese 357 21.4 g 3.6 g 28.6 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steel Head Trout 132 18.5 g 0 g 6.2 g
Steelhead trout fillet 133 18.6 g 0 g 6.2 g
Strawberry Lemonade 46 0 g 11.3 g 0 g
Strawberry Preserves 250 0 g 60 g 0 g
Stuffed salmon 550 32 g 24 g 39 g
Sundried Tomato Chicken Pinwheel 209 13.7 g 11.8 g 11.8 g
Sushi Crunchy Combo 190 7.4 g 29.3 g 5 g
Sweet cream unsalted butter 714 0 g 0 g 78.6 g
T-Bone Steak 223 18.8 g 0 g 17 g
The Better Nut Bar Dark Chocolate & Sea Salt 475 15 g 40 g 35 g
Tones beef base 250 16.7 g 16.7 g 16.7 g
Top Sirloin Steak 214 19.6 g 0 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.