salmon cubes
Packaged product Fish and Seafood Member's Mark
Salmon cubes contains 234 kcal per 100 g.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat17 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat15.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium320 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 7500533001510
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Salmon Fillets Lidl | 234 | 22.7 g | 0.8 g | 15.5 g |
| Deluxe Scottish Salmon Fillets Lidl | 234 | 22 g | 0.6 g | 15.8 g |
| Salmon Lemon & Pepper Fillets Farmfoods | 234 | 19.5 g | 7.9 g | 13.8 g |
| Cook in a Bag Half Salmon Side Good’s Of Cork | 234 | 19.6 g | 0 g | 17.2 g |
| Pasta aceituna negra Agber | 234 | 2.1 g | 0 g | 23 g |
| Aceitunas gaspatxes Bonpreu | 234 | 1.5 g | 4.2 g | 24 g |
| Aceitunas verdes partidas mojo picón a. Zambudio | 234 | 1.5 g | 3.6 g | 23.7 g |
| Atlantic Salmon Portions Meijer | 234 | 18.8 g | 2.3 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salmon cubes?
100 g of salmon cubes has 234 kcal.
Is salmon cubes high in protein?
Salmon cubes contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in salmon cubes?
Salmon cubes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salmon cubes?
Salmon cubes contains 17 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in salmon cubes?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500533001510. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.