Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Jumbo Butterfly Shrimp 188 10.6 g 16.5 g 8.2 g
Jumbo raw shrimp tail-on 71 16.8 g 0 g 0 g
Kaiser Roll 298 10.5 g 57.9 g 3.5 g
Lightly salted Cashews 170 5 g 9 g 13 g
lil Grizzlies 429 7.1 g 75 g 14.3 g
Lil’ Grizzlies 429 3.6 g 75 g 14.3 g
Lil’ Grizzlies Vanilla Flavor 429 3.6 g 75 g 14.3 g
Macarons 400 6.7 g 46.7 g 13.3 g
Mandarin Oranges 62 0 g 15 g 0 g
Mediterranean Pasta Salad 400 9 g 26 g 30 g
Mediterranean Pasta Salad 292 9.2 g 23.3 g 19.2 g
Medium Raw Shrimp 62 15.9 g 0 g 0 g
member Mark sports drink zero 0 0 g 0 g 0 g
Members Mark Ang Bi Strip Stk 205 21.4 g 0 g 13.4 g
Member's Mark Diced Peaches 62 0.089 g 15 g 0 g
Members Mark Organic Chicken Tenderloins 98 22.3 g 0 g 0.89 g
Member’s Mark Sunflower & Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Members Mark USDA Choice Angus Beef Boneless Bottom Round Steak 170 21.4 g 0 g 8.9 g
Mexican Style Street Corn Seasoning Blend 0 0 g 0 g 0 g
Mild Italian Sausage Pork Lean 20% Fat 194 11.5 g 0.88 g 15.9 g
Nashvile Chicken Seasoning 500 0 g 100 g 0 g
Naturally Hardwood Smoked Gouda 353 21.2 g 3.5 g 28.2 g
Naturally hickory smoked bacon 533 33.3 g 0 g 46.7 g
Natural Whole Almonds 571 21.4 g 21.4 g 50 g
Organic Blueberres 57 0.71 g 14.3 g 0 g
Organic Boneless Chicken Thighs 125 17.9 g 0 g 6.3 g
Organic Boneless Skinless Chicken Breasts 97 20.3 g 0 g 1.8 g
Organic Boneless Skinless Chicken Breasts 97 20.3 g 0 g 1.8 g
Organic Boneless Skinless Chicken Thighs 123 17.6 g 0 g 6.2 g
Organic Chicken Breasts 97 22 g 0 g 1.3 g
Organic Chicken Tenders 88 21.2 g 0 g 0.44 g
Organic Chicken Tenders 88 21.2 g 0 g 0.44 g
Organic Chicken Thighs 89 21.4 g 0 g 0.45 g
Organic Chicken Wings 97 17.6 g 0 g 3.1 g
Organic Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Organic Ground Beef 214 18.5 g 0 g 15 g
Organic Mango Salsa 54 0 g 14.3 g 0 g
Organic Whole Milk 63 3.3 g 5 g 3.3 g
Original Beef Sticks 321 32.1 g 3.6 g 21.4 g
Oven roasted Turkey breast 107 21.4 g 1.8 g 1.8 g
Oven Roasted Turkey Breast 106 22.9 g 3.5 g 1.8 g
Oven Roasted Turkey Breast 89 19.6 g 0 g 0.89 g
Oven Roasted Turkey Breast 89 19.6 g 0 g 0.89 g
Oven Roasted Turkey Breast 106 22.9 g 1.8 g 0.88 g
Parmesan 393 28.6 g 3.6 g 28.6 g
Parmesan 388 28.2 g 3.5 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.