Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Members Mark Chicken Thigh 98 23.2 g 0 g 0 g
Member’s Mark Cobb With Chicken 140 8 g 3 g 11 g
Members Mark cod loins 70 15.5 g 0 g 0.35 g
Member's Mark Farm Raised Large Raw Shrimp 71 15.9 g 0 g 0 g
Members Mark Parmesan Sharp And Nutty 393 28.6 g 0 g 28.6 g
Member’s Mark Seasoned Brussels Sprouts 164 2.7 g 8.2 g 13.6 g
Members Mark Southwest Salad 218 14.1 g 13.5 g 11.8 g
Member’s milk 42 3.3 g 5 g 1 g
Mermelada de Fresa 264 0 g 66 g 0 g
Merry Me Chicken With Tortellini 173 9.8 g 14.2 g 8 g
Mexican blend cheese 393 25 g 3.6 g 32.1 g
Mexican Style Street Corn Queso Dip 60 2 g 3 g 5 g
Mezcla salada 549 29 g 13.4 g 42.2 g
Mild Cheddar Fancy Shredded Cheese, Mild Cheddar 393 25 g 0 g 32.1 g
Mild Italian Ground Sausage, Mild Italian 339 17.9 g 3.6 g 26.8 g
Mild White Cheddar Cheese, Mild, White Cheddar 393 21.4 g 3.6 g 32.1 g
Milk 54 3.3 g 5 g 2.1 g
Milk 1% 42 3.3 g 5.4 g 1 g
Milk Chocolate Almonds 533 6.7 g 56.7 g 33.3 g
Milk Chocolate Sea Salt Caramel Thins 417 0 g 58.3 g 20.8 g
Milk Protein Shake Strawberry 49 9.2 g 0.92 g 0.92 g
Milk Protein Shake Vanilla 49 9.2 g 1.2 g 0.92 g
Mixed Fruit 43 0 g 12.1 g 0 g
Mixed Fruit Blend Of Pineapple, Strawberries, Peaches, And Mangos, Mixed Fruit 50 0.71 g 11.4 g 0 g
Mixed frutes 43 0.71 g 12.1 g 0 g
Mixed Vegetables 59 2.4 g 11.8 g 0 g
Mixed Vegetables A Blend Of Carrots, Corn, Green Beans & Peas Steam In Bag, Mixed Vegetables 60 2.4 g 13.2 g 0 g
MIX NUECES semillas y frutos secos 520 21.8 g 10.8 g 43.3 g
MM Southwest Salad 218 14.1 g 13.5 g 11.8 g
Monterey Jack Cheese, Monterey Jack 393 21.4 g 0 g 32.1 g
Monterey Jack Shredded Cheese With Hatch Green Chiles, Monterey Jack With Hatch Green Chiles 357 21.4 g 7.1 g 28.6 g
Monterey Rub Tilapia 89 18.6 g 1.8 g 0.44 g
Muffin 413 5.4 g 50.9 g 21.6 g
Muffin 413 5.4 g 49.1 g 23.4 g
Muffin 413 5.4 g 50.9 g 21.6 g
Muffin 343 5.7 g 42.9 g 17.1 g
Nara Party Tray 156 3.3 g 26.7 g 3.3 g
Nashville Style Hot Chicken Flavored Kettle Potato Chips 500 7.1 g 64.3 g 25 g
Natural Blueberries 58 0.65 g 13.5 g 0.65 g
Natural Blueberries 57 0.71 g 12.1 g 0.71 g
Naturally Hickory Smoked Classic Cut Uncured Bacon 529 35.3 g 0 g 41.2 g
Natural sliced strawberries 38 0.75 g 8.3 g 0 g
Natural Sliced Strawberries 34 0.75 g 8.3 g 0 g
New York Strip Steak 250 18.8 g 0 g 18.8 g
Nonfat Plain Greek Yogurt 59 10.6 g 3.5 g 0 g
Non-organic Chicken Thighs 220 16.8 g 0 g 16.8 g
Non Smoked Provolone Cheese 364 27.3 g 4.6 g 27.3 g
North Atlantic Cold Water Lobster 85 16.9 g 0 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.