Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 280 44 g 2 g 11 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Stylehl Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Jalapeño Feta Dip 250 7.1 g 7.1 g 25 g
Jalapeño & Garlic Hand Stuffed Greek Olives 133 0 g 6.7 g 13.3 g
Jingle N’ Mingle 467 6.7 g 73.3 g 16.7 g
Jumbo Butterfly Shrimp With Crispy Panko Breadcrumbs, Butterfly 247 8.2 g 22.4 g 14.1 g
Kale and Pasta Salad 117 3.7 g 9.3 g 7.7 g
Lamb Bone-In Shoulder Chop 256 15.9 g 0 g 21.2 g
Lean Ground Beer 150 21.2 g 0 g 7.1 g
Leche de coco 37 0 g 2.8 g 2.9 g
Lemonade 50 0 g 12.1 g 0 g
Lemon Bar Blondie 447 4.7 g 63.5 g 20 g
Lemon Yogurt Almonds, Lemon Yogurt 567 13.3 g 40 g 43.3 g
Lemon Zest Filled Shortbread Cookies, Lemon Zest Filled 500 5 g 65 g 22.5 g
Liquid egg whites 54 10.9 g 0 g 0 g
Liquid Egg Whites 54 10.9 g 0 g 0 g
Low-fat 1% milk 46 3.3 g 5.4 g 1 g
Lowfat 1% Milk 46 3.3 g 5.4 g 1 g
low moisture mozzarella cheese 321 21.4 g 3.6 g 25 g
Mac N Cheese 153 7.4 g 19.5 g 5.6 g
Manchego 429 25 g 0 g 35.7 g
Mango premium juice smoothie 50 0.83 g 12.1 g 0 g
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g
Maple Bacon Seafood Stuffed Salmon 233 12.3 g 12.3 g 15 g
Maple Syrup 367 0 g 86.7 g 0 g
Marry me Chicken 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini w/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini w/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini W/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini W/ Sauce 173 9.8 g 14.2 g 8 g
Marry Me Chicken Cheese Tortellini W/ Sauce 173 9.8 g 14.2 g 8 g
Meal Replacement Shake 340 42 g 40 g 6 g
Mediterranean Pasta Salad 255 8 g 20.4 g 16.8 g
Mediterranean Pasta Salad 250 7.9 g 20 g 16.4 g
Mediterranean Small Plate 304 9.2 g 39.7 g 13 g
Members Mark 80% Ground Beef 247 16.8 g 0 g 19.4 g
Members Mark 93/7 Lean Beef 150 21.2 g 0 g 7.1 g
Members Mark Almonds 607 21.4 g 17.9 g 53.6 g
Members Mark Ceasar Salad 160 4 g 7 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.