Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Breasts 116 22.3 g 0 g 2.7 g
Boneless Skinless Chicken Breasts (with rib meat) 116 22.3 g 0 g 2.7 g
Boneless Skinless Chicken Meat With Rib Meat 116 22.3 g 0 g 2.7 g
Boneless Skinless Chicken Tenderloin 98 23.2 g 0 g 0 g
Boneless Skinless Chicken Tenderloins 97 22.9 g 0 g 0 g
Boneless Skinless Chicken Thigh 152 17 g 0 g 8.9 g
Boneless Skinless chicken Thighs 115 19.4 g 0 g 4 g
Boneless Skinless Chicken Thighs 116 19.6 g 0 g 4 g
Boneless Skinless Chicken Thighs 115 19.4 g 0 g 4 g
Boneless Skinless Chucken Thighs 116 19.6 g 0 g 4 g
Boneless Spiral Brown Sugar Glazed Ham, With Glaze Packet 143 16.7 g 9.5 g 4.8 g
Breaded Chicken Breast 188 17.6 g 15.3 g 7.1 g
Breaded Chicken Breast 119 11.1 g 9.6 g 4.4 g
Breaded Chicken Breast 188 17.6 g 15.3 g 7.1 g
Breaded Chicken Breast Fully Cooked 188 17.6 g 15.3 g 7.1 g
Breaded Chicken Breast Fully Cooked 160 15 g 13 g 6 g
Breaded Chicken Breast Fully Cooked Members Marc 160 15 g 13 g 6 g
Breast 116 22.3 g 0 g 2.7 g
Bright Green Buttercreme Style Icing, Bright Green 486 0 g 65.7 g 25.7 g
Broccoli Florets 24 2.4 g 4.7 g 0 g
Broccoli Normandy A Blend Of Broccoli Florets, Cauliflower Florets, Orange Carrots & Yellow Carrots, Broccoli Normandy 35 2.4 g 5.9 g 0 g
Broccoli salad 290 6 g 15 g 24 g
Broccoli Salad 290 6 g 15 g 24 g
Broccoli Salad With Raisins And Bacon 290 6 g 15 g 24 g
Broccoli Salas 290 6 g 15 g 24 g
Brussel Sprouts with Balsalmic Glaze 160 5 g 11 g 12 g
Brussels Sprouts 164 2.7 g 8.2 g 13.6 g
Buffalo Chicken Pinwheel 208 13 g 11.7 g 12.3 g
Buffalo Chicken Pinwheel 208 13 g 11.7 g 12.3 g
Buffalo Chicken Pinwheel 208 13 g 11.7 g 12.3 g
Buffalo style chicken breast 102 20.3 g 1.7 g 1.7 g
Buffalo Style Chicken Dip 200 13.3 g 6.7 g 13.3 g
Buffalo Style Chicken Wonton Tacos 247 9.4 g 25.9 g 11.8 g
Buffalo style chicken Wrap 221 13.6 g 11.7 g 13 g
Buffalo Style Chicken Wrap 221 13.6 g 11.7 g 13 g
Buffalo Style Chicken Wrap 208 13 g 11.7 g 12.3 g
Burnt ends seasoned beef brisket with bbq sauce 221 10.7 g 12.9 g 14.3 g
Caesar Salad 160 4 g 7 g 13 g
Caesar Salad 134 3.4 g 5.9 g 10.9 g
Caesar Salad 160 4 g 7 g 13 g
Cafe Tuxedo Bar Cake 376 3.5 g 37.6 g 23.5 g
Cage free Eggs - Large 140 12 g 0 g 10 g
California Roll 15pc 167 4.4 g 26.7 g 4.4 g
California Roll & Nigiri Combo 9pc 156 5.6 g 27.8 g 2.8 g
Calzone 226 10.3 g 20.9 g 11.1 g
Calzone 226 10.3 g 20.9 g 11.1 g
Calzones 226 10.3 g 20.9 g 11.1 g
Calzones w/ Marinara Sauce, Pepperoni, Sausage, and Cheese 226 10.3 g 20.9 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.