Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzones w/Marinara Sauce Pepperoni, Sausage & Cheese | 226 | 10.3 g | 20.9 g | 11.1 g |
| Calzones W/ Marinara Sauce, Pepperoni, Sausage, & Cheese | 226 | 10.3 g | 20.9 g | 11.1 g |
| Canola Oil | 857 | 0 g | 0 g | 100 g |
| Cantina Style Salsa | 33 | 0 g | 6.7 g | 0 g |
| Canzone | 226 | 10.3 g | 20.9 g | 11.1 g |
| Capuchino vainilla francesa | 49 | 0.57 g | 8.5 g | 1.4 g |
| Caramel Pecan Topped Brie, Caramel Pecan | 339 | 12.5 g | 26.8 g | 21.4 g |
| Carbonara Ravioli | 270 | 12 g | 31 g | 11 g |
| Carnitas Al pastor ( Pork) | 115 | 18.5 g | 1.8 g | 3.1 g |
| carrot bar cake | 386 | 3.6 g | 44.6 g | 21.7 g |
| Cauliflower Crust White Pizza | 265 | 11.6 g | 22.4 g | 15 g |
| Cheddar Cheese Pork Franks | 310 | 13.3 g | 3.5 g | 30.1 g |
| Cheesecake | 365 | 5.1 g | 35.8 g | 22.6 g |
| Cheese Cauliflower Crust Pizza, Cheese | 255 | 12.1 g | 24.8 g | 12.1 g |
| Cheese Manicotti | 167 | 7.2 g | 14.4 g | 8.9 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 167 | 7.2 g | 14.4 g | 8.9 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Chef's Choice C1 | 186 | 4.3 g | 28.6 g | 5.7 g |
| Cherry Pistacchio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Cherry Pistachio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Chesapeake Style Shrimp Flatbread, Chesapeake Style Shrimp | 256 | 8.9 g | 26.7 g | 12.2 g |
| Chicke Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken | 98 | 20.5 g | 0 g | 1.8 g |
| Chicken Alfrado | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 125 | 9 g | 13 g | 4.5 g |
| Chicken Alfredo | 125 | 9 g | 13 g | 4.5 g |
| Chicken Alfredo | 140 | 9 g | 15 g | 4.5 g |
| Chicken Alfredo | 140 | 9 g | 15 g | 4.5 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Apple Smoked Sausage | 133 | 20.4 g | 2.7 g | 4.4 g |
| Chicken Bites | 226 | 20.2 g | 14.3 g | 9.5 g |
| Chicken Breast | 115 | 22 g | 0 g | 2.6 g |
| Chicken Breast | 188 | 17.6 g | 15.3 g | 7.1 g |
| Chicken Breast | 214 | 17 g | 0 g | 17 g |
| Chicken Breast | 188 | 17.6 g | 15.3 g | 7.1 g |
| Chicken Breast | 98 | 20.5 g | 0 g | 1.8 g |
| Chicken Breast | 115 | 22 g | 0 g | 2.6 g |
| Chicken Breast in Water | 89 | 17.9 g | 0 g | 1.8 g |
| Chicken Breast Tenderloins | 80 | 19.6 g | 0 g | 0 g |
| Chicken Breast Tenderloins | 88 | 19.4 g | 0 g | 0.44 g |
| Chicken Breast Tenderloins | 89 | 20.5 g | 0 g | 0.45 g |
| Chicken Crisps Buffalo Style | 247 | 9.4 g | 25.9 g | 11.8 g |
| Chicken Drumsticks | 150 | 17.6 g | 0 g | 8.8 g |
| Chicken Dumplings | 150 | 8.6 g | 22.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.