Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Assorted Truffles |
571 |
8.3 g |
58.3 g |
25 g |
| Atlantic Cod |
89 |
12.4 g |
8.9 g |
0 g |
| Atlantic Salmon |
212 |
19.4 g |
3.5 g |
13.2 g |
| Atlantic Salmon |
212 |
23 g |
0 g |
13.3 g |
| Atlantic Salmon Filet |
223 |
20.5 g |
0 g |
16.1 g |
| Atlantic Salmon with Seafood Stuffing |
243 |
15.3 g |
12.2 g |
14.9 g |
| Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork |
282 |
21.2 g |
1.2 g |
21.2 g |
| Authentic Pecorino Romano Grated Cheese, Pecorino Romano |
400 |
20 g |
0 g |
30 g |
| Bacon |
571 |
35.7 g |
0 g |
50 g |
| Bacon wrapped scallops |
129 |
11.8 g |
3.5 g |
7.1 g |
| Banana Nut Muffin 6ct |
401 |
4.8 g |
47.9 g |
21 g |
| Barbecue Flavored Potatos Chips |
500 |
7.1 g |
57.1 g |
28.6 g |
| Barbecue Rubbed Pork Spareribs St Louis Style |
277 |
17 g |
1.8 g |
22.3 g |
| basil |
0 |
0 g |
0 g |
0 g |
| Battered Mozzarella Sticks |
295 |
12.8 g |
24.4 g |
15.4 g |
| Beef base |
250 |
16.7 g |
16.7 g |
16.7 g |
| Beef Brisket Whole Separable Lean and Fat Trimmed to 1/8" All Grades Raw |
253 |
18.4 g |
0.56 g |
19.1 g |
| Beef Cheddar Jalepeño Smoked Sausage |
307 |
16.7 g |
1.8 g |
25.4 g |
| Beef cheddar smoked sausage |
348 |
20.5 g |
2.7 g |
27.7 g |
| Beef Pattie, Grass-Fed |
252 |
17.2 g |
0 g |
19.9 g |
| Beef smoked sausage |
283 |
15 g |
1.8 g |
23 g |
| Beef Tenderloin Filet Mignon Steak |
143 |
21.4 g |
0 g |
6.3 g |
| Beef Tenderloin, Filet Mignon Steak |
143 |
21.4 g |
0 g |
6.3 g |
| Beer Battered Cod Fillets |
197 |
10.6 g |
15.5 g |
9.9 g |
| Beer Bratwurst |
326 |
18.6 g |
3.5 g |
26.7 g |
| Beer Cheese A Creamy Blend Of Cheddar Cheese, Golden Lager And Fresh Light Cream, Finished With Sea Salt And A Hint Of Red Pepper Soup, Beer Cheese |
167 |
6.1 g |
5.3 g |
13.1 g |
| Beer Cheese Flavored Popcorn, Beer Cheese |
500 |
7.1 g |
71.4 g |
25 g |
| Berry Salad |
170 |
4 g |
12 g |
13 g |
| Birthday Cake Drizzled Popcorn, Birthday Cake |
500 |
3.6 g |
78.6 g |
21.4 g |
| Birthday Cake Flavored Drizzled Granola Clusters, Birthday Cake |
457 |
8.6 g |
68.6 g |
17.1 g |
| Birthday Cake Whipped Dairy Topping, Birthday Cake |
300 |
0 g |
20 g |
20 g |
| Black Pepper |
0 |
0 g |
0 g |
0 g |
| Blueberry Bagel |
274 |
8.9 g |
56.6 g |
1.3 g |
| Blueberry Muffin |
383 |
5.4 g |
47.9 g |
20.4 g |
| Blue Buttercreme Style Icing, Blue Buttercreme |
486 |
0 g |
65.7 g |
25.7 g |
| Blue cheese |
533 |
3.3 g |
3.3 g |
53.3 g |
| Bolillo |
273 |
10.6 g |
53 g |
1.5 g |
| Bolillo Rolls |
273 |
10.6 g |
54.5 g |
1.5 g |
| Bone In Chicken Thighs |
220 |
16.8 g |
0 g |
16.8 g |
| Bone In Skin On Chicken Thighs |
223 |
17 g |
0 g |
17 g |
| Boneless and Skinless Chicken Breast |
115 |
22 g |
0 g |
2.6 g |
| Boneless Applewood Carver Smoked Ham |
179 |
16.7 g |
4.8 g |
9.5 g |
| Boneless Beef Top Sirloin Steak |
134 |
22.3 g |
0 g |
4.5 g |
| Boneless carver ham |
129 |
14.1 g |
4.7 g |
5.9 g |
| Boneless Carver Ham |
131 |
14.3 g |
4.8 g |
6 g |
| Boneless Leg Of Lamb |
214 |
17.9 g |
0 g |
15.2 g |
| Boneless Skinless Chick Breasts |
116 |
22.3 g |
0 g |
2.7 g |
| Boneless Skinless Chicken Breasts |
116 |
22.3 g |
0 g |
2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.